Thread: Crashing metabolism
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04-13-2012, 12:39 PM #1
Crashing metabolism
Hey guys. Happy Friday to everyone. Someone told me this morning that creating a calorie deficit of more than 500 cals can crash your metabolism I did a little reading and all I came up with was that having less than 1,000 cals a day can slow your metabolism to a creep. Anyone have an opinion?
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