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08-08-2012, 03:22 PM #11
Back workout completed, 20mins cardio completed and diet is 100% again today, had 2 0cal diet sodas at work cause I was fixin for something sweet. I have noticed the last two sessions in the gym I am sweating profusely, I always sweat, but this is like a typhoon compared to a ripple, perhaps I've been holding a lot of water due to my poor eating.
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