6'2" 200lbs 23 y/o. I am a hard gainer looking to put on some weight. I dont really care about being "ripped". The problem is I have a hard time eating enough to put weight on. So Im thinking eating mcdonalds everyday for lunch could help with this. I dont really see it being a problem (minus the fact its "bad" for your heart) as long as im hitting my macros. I eat clean for every other meal of the day but I figure the amount of calories I would be consuming on lunch would help get my weight up. For example the meal I would be eating would be an angus mushroom and swiss burger with medium fries. Thats going to be about 50g of protein and around 1300 cals. Im not worried about the fat as I am having a hard time just gaining weight. Just to give you an idea of what else I eat : Oat shake (oats, egg whites, protein powder, milk) 90% lean ground beef and rice, and talapia. My diets not very diverse but I stick to whats easy to make and what works.