This is a basic day for me

1st Meal – Oatmeal
1 Cup Oatmeal
1 Scoop Protein
1 Cup Blueberries
Protein – 71
Calories – 544
Carbs – 83

2nd Meal – Peanuts
1 Cup Peanuts
Protein – 7
Calories – 170
Carbs – 5

3rd Meal – Chicken and Eggs
1 5oz Chicken
1 Whole Egg
3 Egg Whites
Protein – 42
Calories – 411
Carbs – 0

4th Meal - Post Workout Protein Shake
2 Scoops Whey Protein
Yoplait Light Yogurt
½ Cup 2% Milk
Ice
Protein – 69
Calories – 480
Carbs – 37

5th Meal – Tuna
12oz Can Tuna
1tbsp Mayo
Protein – 55
Calories – 340
Carbs – 125

6th Meal – Peanuts
1 Cup Peanuts
Protein – 7
Calories – 170
Carbs – 5

Total
Protein – 251
Calories – 2115
Carbs - 255

This is just a basic day for me. Im on a Test E only cycle. I obviously dont eat this everyday. This is what I do mainly 6 days a week and one off day because I only have so much will power. Im thinking I need to be more towards 3000 Calories until the 12 week cycle is over but my protein intake is good so I dont know where to add. I do throw in other meals consisting of first meal mini wheat thins and second meal being eggs and chopped steak with one slice of cheese and dinner sometimes Ill eat lean meals that you microwave that are a good protein source and low calories. I live a bachelor lifestyle so its not hard for me stay on a certain diet but its also hard because I dont eat alot of vegtables but I do manage to pack in some fruit. Anyway check my stats on my profile. I have a thread going on my first cycle aswell that would tell you more about the cycle end. All advice is welcome.