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01-28-2013, 05:13 PM #1New Member
- Join Date
- Apr 2012
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Current Diet and Cycle Diet Concerns
Using the TDEE calculations my maintenance should be 3038 calories per day. I've decided to drop a bit of BF before I start cycle.
I'm taking in ~2500 calories using a 45p/35c/20f macro split at the moment while cutting. I'm guessing this should be sufficient for
cutting some BF, but I'd like any input you may have if it's not.
When I begin my cycle, I'm plan to recalculate my TDEE and add 400-500 additional calories on workout days while hitting my TDEE
maintenance on my off days. Does this sound accurate? Also at this point, should I go with a 40p/40c/20f macro split? I know the
protein will be getting super high at this point and I'll probably need a bit more carbs. Is there anything I'm missing here?
Thanks!
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