Thread: Pct diet ???
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01-16-2014, 09:41 PM #1
Pct diet ???
I'm planning a lean bulking cycle. 500mg test e for 12weeks, and 50mg tbol 4 weeks. I'm going to be running a 500cal surplus while on cycle, but I'm unsure of what I should do during pct with my diet. Should I add more cals to compensate for the added weight gained from the cycle?? I'm unsure what I should do to keep as much mains as possible without getting fat.
Advice please!
On cycle diet is 40-40-20 on workout days. Off days, I cut carbs way down.
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01-16-2014, 11:43 PM #2
Weigh yourself every seven days and adjust your cals to feed any new tissue always staying 500 above maintenance. In pct stay 500 above maintenance then drop down to maintenance when pct is over.
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