First let me give you my stats, 24 year old male, 5'11, and weigh 205. My bf% I would say is around 26-27%. My goals are to get down to 15%bf, shred my stomach fat, then eventually take AAS. My daily eating pattern consist of is:
Morning: Egg whites with plain whole grain oatmeal
Snack: Fruit
Lunch: Veggie Plater
Snack: Fruit
Dinner: Grilled lean chicken with veggies

Supplements: Keytones, CLA, Multi-vitamin, Glass of super seed, and a glass of muscle pharm assault before workouts.

Now if I'm trying to shred, is this a good diet to go on? Should I be concentrating more on cardio, weights, or both?