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04-15-2013, 11:57 AM #1Junior Member
- Join Date
- Apr 2013
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I need your opinion on my eating and goals
First let me give you my stats, 24 year old male, 5'11, and weigh 205. My bf% I would say is around 26-27%. My goals are to get down to 15%bf, shred my stomach fat, then eventually take AAS. My daily eating pattern consist of is:
Morning: Egg whites with plain whole grain oatmeal
Snack: Fruit
Lunch: Veggie Plater
Snack: Fruit
Dinner: Grilled lean chicken with veggies
Supplements: Keytones, CLA, Multi-vitamin, Glass of super seed, and a glass of muscle pharm assault before workouts.
Now if I'm trying to shred, is this a good diet to go on? Should I be concentrating more on cardio, weights, or both?
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