rice dream or nightmare

[>Good Luck<]

So ive been experimenting with milk altrenatives like almond milk soy milk and now this one called rice dream. Its not bad tasting, 140cal 2.5g fat 29g carb (11 sugar) & 0.4g protein per 250ml. Seems like a not bad carb source in drinkable format. Maybe pre workout ?? Lite on the stomach, doesnt give me gas, etc.

Thoughts? Experiences?

[Times Roman]

I don't know. I'm not into all the processed food. So it starts off as rice, and they process it, stripping off the husk, and losing all the nutrients. And then how is it made?

[>Good Luck<]

I don't know. I'm not into all the processed food. So it starts off as rice, and they process it, stripping off the husk, and losing all the nutrients. And then how is it made?

Do u eat rice husks?

[Times Roman]

yes.

I only eat whole brown rice, which includes the germ, kernel AND the husk.

[>Good Luck<]

yes.

I only eat whole brown rice, which includes the germ, kernel AND the husk.

Ew lol thays like eating the shell of a sumflower seed...or the peel of an orange...ew

[Times Roman]

but you didn't answer my question.

what is the rest of the process for making this "milk" you are thinking of drinking?

see, I don't like to eat food if I don't know how it's made, which rules out most processed food...

[Times Roman]

Ew lol thays like eating the shell of a sumflower seed...or the peel of an orange...ew

true, brown rice is a little coarser than the processed white rice most eat. But nutritionally, white rice doesn't have much, and without the husk, then it really doesn't have any fiber either.

Your body needs both nutrients and fiber. Why else would you eat white rice? because it tastes good??? =)

[>Good Luck<]

but you didn't answer my question.

what is the rest of the process for making this "milk" you are thinking of drinking?

see, I don't like to eat food if I don't know how it's made, which rules out most processed food...

Well it says water, brown and white rice, saffoil, salt ...but doesnt list process

[Times Roman]

at least you can pronounce all the ingredients.

that's the other thing. If I can't pronounce it, I usually won't eat it if I know about it.

[>Good Luck<]

So ive been using this rice dream product preworkout and I must say it has given me a little extra energy when im training. Not like I have extra strength but I find that im not fatigued as if I eat a big meal before I go. Usually eat something 1 hour prior