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10-20-2013, 03:59 PM #1
Pork vs steak
Besides personal preference why would someone choose steak over pork? From my understanding the protein content is the same but pork is lower in fat.
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10-20-2013, 04:52 PM #2Associate Member
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Depends on the cut. I eat pork and steak. I eat a lot of london broil and lean pork chops. Once a month I'll eat baby backs, or a rib eye, ( which are high in fat).
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10-20-2013, 05:22 PM #3Member
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I choose beef over pork. My understanding is beef has more amino acids, vitamins and minerals then pork. Can't go wrong with a big juicy steak! Round, flank and sirloin are the leanest cuts (In that order from leanest to most fat).
I also eat pork. Love ham, bacon, sausage with eggs. Looking forward to Thanksgiving Ham. yum!
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10-20-2013, 07:34 PM #4
I am eating roughly 1lb of red meat a day currently should I cut back on that?
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10-20-2013, 07:49 PM #5
Bone-in Ribeye all day, any day!
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-20-2013, 07:57 PM #6Banned for repping Dangerous Substances
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I think it's all good !! ...crazy mike
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10-20-2013, 07:58 PM #7Member
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10-23-2013, 07:23 AM #8
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10-25-2013, 02:18 PM #9Junior Member
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In Italia we eat FIORENTINA.....Great!!!!!
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10-25-2013, 03:53 PM #10New Member
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I take a more practical approach, assuming both are lean, I buy whatever is cheaper at the moment. Most stores have sales of certain lean cuts. When I eat high fat, high pro, low carb, I definitely stick to rib-eye due to taste lol.
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10-25-2013, 04:02 PM #11Banned
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As long as it used to breathe and bleed at one point I do t care. I'll eat it lol. I do prefer beef over pork though unless we're talking bacon...mmmm...bacon
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10-25-2013, 04:18 PM #12~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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10-25-2013, 04:22 PM #13Banned
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10-26-2013, 11:12 AM #14
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10-26-2013, 11:21 AM #15Banned
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