How fat am I? PICS

[Junk bomb]

How much body fat do you think I am carrying? Do I have gyno? Or is it just fat?
I am 6ft 88kg
Guessing around 18%??
What do you guys think?

[uhit]

Has to be over 20% if they are man boobs.

[Bio-Active]

18-20%

[Sfla80]

Yeah maybe gyno?

[Bio-Active]

Yeah maybe gyno?

once he leans out and puts on some muscle it will go away

[qscgugcsq]

^^^ not so sure about it...

Will certainly help, but looks like gyno to me...

either way cutting will help in reducing it fat or gyno.

good luck

20% seems about right

[Sfla80]

once he leans out and puts on some muscle it will go away

Yeah I was thinking gyno or maybe a lot of weight loss recently...

Sorry op not trying to say anything bad bout ya

[Motardpdx]

This might help..

[Bio-Active]

Yeah I was thinking gyno or maybe a lot of weight loss recently... Sorry op not trying to say anything bad bout ya

right.... Once the op puts on some more muscle in his chest it will look much different. How long have you been training

[JuiceMonkeyMilitia]

Looks like gyno,do u have any hard lumps?..

[Junk bomb]

I think I've always had gyno naturally even as a child, I've been training for over 5 years and gained about 20kg of muscle over that time, I think I'm skinny fat..
There's no lumps or pain or anything just a lot of fat around and behind the nipples?

[Bio-Active]

I think I've always had gyno naturally even as a child, I've been training for over 5 years and gained about 20kg of muscle over that time, I think I'm skinny fat.. There's no lumps or pain or anything just a lot of fat around and behind the nipples?

once you get that nutrition dialed I. You will make some amazing gains. Head over to the nutrition section and post up your meal plan for review

[Junk bomb]

Yeah thanks I actually just posted another thread with my new diet but ill post it here as well

[Bio-Active]

Yeah thanks I actually just posted another thread with my new diet but ill post it here as well <img src="http://forums.steroid.com/attachment.php?attachmentid=155619"/>

how long have you been on that meal plan?

[Junk bomb]

Only about 2 weeks now, since I've started my prop/masteron cycle..

[Bio-Active]

Only about 2 weeks now, since I've started my prop/masteron cycle..

I like to stick with my meal plans for 6 weeks and then make adjustments.

[Junk bomb]

Yeah I'll adjust mine every 3 weeks, I'm still dialing it in perfect which I should have done to start with..
Like I said I've never calorie counted before so hopefully I get some good results

[Bio-Active]

Yeah I'll adjust mine every 3 weeks, I'm still dialing it in perfect which I should have done to start with.. Like I said I've never calorie counted before so hopefully I get some good results

let it go 4-6 weeks before changing it. At three weeks that's not enough time to see if you are still moving in the direction you want be or not

[zempey]

Are you taking an AI on this cycle? If not you should, if it is gyno you have it will get a lot worse on the prop in a hurry.

[Sfla80]

Are you taking an AI on this cycle? If not you should, if it is gyno you have it will get a lot worse on the prop in a hurry.

And remember. ...mast doesn't substitute a real AI

[Junk bomb]

Are you taking an AI on this cycle? If not you should, if it is gyno you have it will get a lot worse on the prop in a hurry.

I just started taking 0.2 liquidex eod..
My last cycle I had problems when my liqudex was expired and I was on test deca and dbol and within 2 or 3 weeks I had slightly itchy nipples, a limp dick and put on 8kg in 2 weeks of bloat..

So I think I am quite sensitive to estrogen but managed to balance it out at around 0.5 liquidex eod, that's why I'm only doing 0.2 eod now due to the masteron ..

[< <Samson> >]

From experience - you should always run a Ai < the amount required is dif for mostly everyone & should be dialed in through BW


Your Bf% - maybe like 18 or so

As far as moobs - get your Bf down & you'll really see how the moobs go

If there is no hard lump(s) it's not true gyno - more of pseudogynocomastia

[Junk bomb]

From experience - you should always run a Ai < the amount required is dif for mostly everyone & should be dialed in through BW Your Bf% - maybe like 18 or so As far as moobs - get your Bf down & you'll really see how the moobs go If there is no hard lump(s) it's not true gyno - more of pseudogynocomastia

Thanks Samson, I'm taking 0.2mg arimidex eod from now on. Does that sound right?

I think it is pseudogynocomastia because it does feel like just fat, hopefully it reduces as I loose fat.. I think I just hold most fat around my boobs, belly and love handles because everywhere else looks more lean..

[< <Samson> >]

I think that's right on the Adex - I only used it once cause I got for free. I just use stane, so I'm not great with Arimidex doses


Same here - ever since I got fat the first time, my ft settled in my moobs and lower gut

Hate that crap - but, I have battles real gyno. The lumps are hard and feel way dif than fat. Now mine are pretty much all gone - but, the fat is still there

[LEO78]

Yeah maybe gyno?

looks that that.

hey, why don't you shave your armpits, bro?

[Junk bomb]

looks that that. hey, why don't you shave your armpits, bro?

Haha why shave arm pits? Is that normal now? I thought it was bad enough I shave my chest

[Trevis]

looks that that.

hey, why don't you shave your armpits, bro?

True men never shave!

[EquilibriumZ]

Ya that's like 20%
If i were you, i d def cut this cycle watch those manboobs melt and you ll look 10x better if you cut for 10 weeks! Especially while on gear..

[InternalFire]

Haha why shave arm pits? Is that normal now? I thought it was bad enough I shave my chest

I only shaved my armpits this one time to experiment as I read on about that there no matter how well you shower there is bacteria that grows from sweat on armpit hair, so thats that smell, it went all away after shaved my armpits... I havent done test-levels blood test yet but I believe me being on a low T for a long time, legs would be hairy like normal men, and upper body is just no hair like a girl, kinda dont like it being almost 29yo. I would shave chest or legs if I really have serious gains to be seen I guess, not otherwise

[Mr.Anderson]

True men never shave!

And never wash gym clothes ?

[Mr.BB]

Masteron at your bodyfat is completely useless.

Is it your 1st cycle?

[Junk bomb]

Masteron at your bodyfat is completely useless. Is it your 1st cycle?

No my second, And I don't believe it's useless, the effects just arn't seen as well as someone with a lower bodyfat