Why does Ronnie coleman and Jay cutler eat, grits and white rice and frnach fries?

[BigMan65]

I notice that they eat alot of the foods that we are often told to avoid.

But on one occasion jay actually says something along the line of (and im changing his words here) " I cant eat brown rice and sweet potatoes, my body needs white rice and fruit, etc."

I'll see if i can find a link to that video because i'd hate to horribly misquote him.

Anyway, Ronnie colemans grits with cheese and egg white mix looks very tasty from after all the oatmeal and sweet potatoes i've had lately.

https://www.youtube.com/watch?v=yZdHsPOZSfw

[douevenliftbrah]

Vitamin S that they're on helps them.

[djgreen]

Colman also does an hour of treadmill in the morning and goes to the gym about 8 hours and bust ass then comes home and does another hour of treadmill before bed idk if he still goes that hard but I herd him say it