DAY 86
Meal
Chocolate delight homemade
cocoa powder, coconut oil, egg whites
whey, natty peanut butter
coffee
Meal
Kashi Go Lean cereal
skim milk
CARDIO: Speed walk 25 minutes
Meal
Grilled chicken
caesar salad
ice-tea sugar free
Meal
Lobster tail
baked potato
caesar salad
Pinot Grigio