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Thread: My FFM Scan today.

  1. #1
    anoxicblaze's Avatar
    anoxicblaze is offline Associate Member
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    My FFM Scan today.

    Hi, so I had a body scan today.
    My FFM is 104.9kg. Bone- 5.1kg Muscle-99.8kg.

    In your opinion what would be a great weight for me to be at based on these stats?

    Thanks



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  2. #2
    Windex is offline MONITOR
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    Quote Originally Posted by anoxicblaze View Post
    Hi, so I had a body scan today.
    My FFM is 104.9kg. Bone- 5.1kg Muscle-99.8kg.

    In your opinion what would be a great weight for me to be at based on these stats?

    Thanks



    Sent from my iPhone using Tapatalk
    I wouldn't get too hung up on a single number, plus it doesn't factor in how long your muscle bellies are, joints, etc.

    The mirror does a lot bette than the scale but always good to track multiple variables.

    Make tons of small goals to add up to one big goal you have.
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