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07-06-2019, 08:43 PM #1Junior Member
- Join Date
- Oct 2018
- Posts
- 91
Radical diet for body fat loss .
Well, you may have heard about radical diet for body fat loss. And lately, I'm researching about it. I'm reading a great Lyle Mcdonald book that talks about it. While I'm in the introductory part of the book, I go deeper into the subject and come back here
Last edited by ryanfisher; 07-06-2019 at 08:46 PM.
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07-06-2019, 10:09 PM #2Staff ~ HRT Optimization Specialist
- Join Date
- Mar 2011
- Location
- Arctic Circle
- Posts
- 4,286
Crash diets don't work and tank the persons metabolism, causing long term effects. It's also useless for bodybuilding.
Lyle is a monkey.I no longer check my inbox. If you PM me I will not reply.
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