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09-05-2003, 04:26 PM #1Junior Member
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- Jan 2003
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Has anyone tried the AR Anabolic diet
Im thinking of giving it a shot but im stumped a little bit the dont say anything about sups. If anyone has tried this how did it work out and did u still stick with ur daily sups or no do to the protein levels in the diet.
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09-06-2003, 07:33 PM #2
Hey bro i dont know what the hell is up with this question but i asked the same question quite a few months ago and guess what ??? i had 0 replies as well
i guess no one has tried it yet .there you go be the first and then you can let us know how well you did on it
Peace
GZ
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09-06-2003, 07:35 PM #3
What's the diet? Link?
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09-07-2003, 09:05 AM #4Junior Member
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It's on the main page, http://www.anabolicreview.com/intro.php click on the Days and there is a diet for everyday of the week.
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09-07-2003, 12:38 PM #5
Honestly I think most people may use that diet as a guide, but not necessarily as the gospel. It only has around 2800 kcals which is a lot but IMO most ppl want around 4-5000 a day. Like for instance, I personally would replace 1 of the myoplex drinks with 1 serv of weight gainer which is around 2500 cal.
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09-07-2003, 08:02 PM #6Junior Member
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- Jan 2003
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well i'am haveing troulb puting togeather a diet so i was hopeing that that was good to go bye
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