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Thread: Clean Carbs
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12-28-2003, 02:36 AM #1
Clean Carbs
I plan on cutting pretty soon. I want to eat a lot of clean meat so I can keep up the protein but I don't want to slip into ketosis. what is some clean sources of carbs?
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12-28-2003, 10:29 AM #2AR Hall of Fame
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Clean meat is important, dirty meat sucks!
Yams/oats/rice/etc. are carb sources, however it's very hard to just "slip" into ketosis, as you'd need a 70% fat, 30% protein diet to accomplish this.
~SC~
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12-28-2003, 04:00 PM #3
so a lot of fat in involved before anyone can slip into ketosis
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12-28-2003, 04:02 PM #4
Swole was is a source of clean meat? chicken and what else?
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12-28-2003, 06:35 PM #5
Chicken , Turkey, Tuna, Salmon, Beef.....
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12-28-2003, 08:04 PM #6AR Hall of Fame
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I was kidding about "clean" meat and dirty meat.
You meant lean I am thinking........dirty is, well, dirty!
~SC~
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12-29-2003, 02:53 AM #7
LOL honestly that was the first time I have ever heard of dirty meat
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12-30-2003, 08:49 PM #8Originally Posted by SwoleCat
Sorry, I couln't resist.Last edited by beenie; 12-31-2003 at 05:38 AM.
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12-30-2003, 09:17 PM #9LORDBLiTZ Guest
Lmao!!
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12-30-2003, 11:07 PM #10AR Hall of Fame
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He's the one who stated he wanted to eat a lot of clean meat, lol......
~SC~
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12-31-2003, 01:12 AM #11
HEY HEY HEY, I didn't start nothing you bunch of perverts. shewww
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