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04-10-2013, 12:07 PM #1HRT
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GD's Supplements
Okay, I've gotten enough PM's and requests for my personal supplement protocol so here it is. I did not include vitamins and nutrients here; the list below is more focused on anti-aging and performance benefits for a man that I tailored to work for me.
Objectives:
* Increased Blood Flow
* Increased Vascularity
* Increased Erection Quality
* Increased Libido
* Increased Prostate Health
* Increased Performance in Gym
* Prophylactic Neurological Benefits (Decrease likelihood of Alzheimer's & Dementia)
* Optimize Blood Pressure
* ...the list goes on.
Mornings:
25 mg of micronized SR DHEA
50 mg of micronized SR Pregneneolone
2.5 mg of Selegiline
Afternoons:
5 mg of Tadalafil
1 mg of Doxazosin
1000 mg of L-Carnitine
1500 mg of Horny Goat Weed (Icariin)
1000 mg of L-Arginine
1000 mg of L-Citrulline
Bed:
25 mg of micronized SR DHEA
1000 mg of L-Tyrosine
5 mg of Tadalafil
1 mg of Doxazosin
1000 mg of L-Carnitine
1500 mg of Horny Goat Weed (Icariin)
1000 mg of L-Arginine
1000 mg of L-Citrulline
Pre & Post Workout Shakes
Syntha-6 Isolate
NOW L-Arginine Powder Pharmacy Grade Micronized
BCAA's
Creatine Monohydrate
MYO-X
Pre: C-4
TRT Protocol
Monday AM: 60 mg of Test Cyp IM & .25 mg of Cabergoline (Dostinex)
Thursday PM: 60 mg of Test Cyp IM & .25 mg of Cabergoline (Dostinex)
Monday/Wednesday/Friday: 250 iu of HCG
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04-10-2013, 12:17 PM #2
What's the purpose of caber?
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04-10-2013, 12:38 PM #3HRT
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04-10-2013, 01:12 PM #4Junior Member
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Gdevine, what does your blood pressure typically run?
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04-10-2013, 01:22 PM #5HRT
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04-10-2013, 01:31 PM #6Banned
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gdevine, seeing as im not on trt and m 23, would taking dhea be a dumb move? My cortisol in the past, has been at top of range. Would dhea help with my workouts?
I also have anxiety a lot would that supp with a ''p'' forgot name...help if im not on trt?
i dont think i need the others.
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04-10-2013, 01:40 PM #7
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04-10-2013, 01:46 PM #8HRT
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Generally speaking, when the adrenal's are aggravated/stressed labs tend to show a higher synthesis of conversion of Pregnenolone to Progesterone and less of DHEA.
Low DHEA levels can lead onto Thyroid issues which can lead onto Hypogonadism...wonderful how this cascade of events happens isn't it.
One symptom of low DHEA levels are anxiety and can be cured with DHEA supplementation as noted by Drs. Gordon and Crisler.
So, to answer your question, yes you could benefit from supplementing DHEA but I'd like to see blood work first just to make sure your DHEA-S points to less than ideal levels.Last edited by steroid.com 1; 04-10-2013 at 01:51 PM.
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04-10-2013, 01:49 PM #9HRT
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04-10-2013, 02:11 PM #10Junior Member
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What do you attribute that consistent reading to...sups, trt, hcg , or all?
Im curious as to whether or not trt in of itself lowers bp?
Edited as the sentence was horrendously worded.Last edited by test-one; 04-10-2013 at 06:50 PM.
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04-10-2013, 02:15 PM #11HRT
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04-10-2013, 02:42 PM #12Member
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I knew you were on a ton of supps with forearm veins that engorged , looking like a road map!
I would definitely agree on the Tadalafil. 3 weeks ago my bp was something like 138/89 ( had multiple readings with systolic was high) and since I have been taking 10mg Tadalfil split into two dosages. It was 110/79 two days ago ;0
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04-10-2013, 02:58 PM #13Member
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04-10-2013, 03:00 PM #14
Ok I'm not on trt or anything and still relatively young( 33)Already started taking 60% of what you listed here. My question is for the tadalafil. Would the bored sponsor liq C be ok to supplement this? My BP is borderline. And been reading the benefits it has on BP. And have no reason even to go ask about scrip for it.
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04-10-2013, 03:01 PM #15HRT
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04-10-2013, 03:01 PM #16HRT
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Last edited by steroid.com 1; 04-10-2013 at 03:07 PM.
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04-10-2013, 03:04 PM #17HRT
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04-10-2013, 03:11 PM #18
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04-10-2013, 03:32 PM #19Member
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04-10-2013, 03:35 PM #20HRT
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04-10-2013, 06:53 PM #21Junior Member
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04-10-2013, 07:00 PM #22
Very cool GD. Thanks for sharing this. Interesting choices in Amino Acids. Now you've sent me reading!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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04-10-2013, 07:05 PM #23
Heading to examine.com austin?
Here's another supplement with similar properties to Icariin to check out....
http://examine.com/supplements/Chlor...+Borivilianum/
http://www.ncbi.nlm.nih.gov/pubmed/12646997Last edited by kelkel; 04-10-2013 at 07:20 PM.
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04-10-2013, 07:44 PM #24~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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04-13-2013, 07:23 PM #25Member
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04-13-2013, 07:26 PM #26
^ have you seen his forearm??
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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04-13-2013, 07:36 PM #27Member
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04-13-2013, 11:41 PM #28HRT
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Last edited by steroid.com 1; 04-13-2013 at 11:43 PM.
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04-14-2013, 12:13 AM #29~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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04-14-2013, 12:17 AM #30HRT
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Follow my stack, including the amino acids, and you will see...it's crazy...and erection quality is nuts!!!
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04-14-2013, 08:29 AM #31
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04-14-2013, 08:43 AM #32HRT
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Funny Boy
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04-14-2013, 08:58 AM #33Banned
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This is extremely helpful - Im looking into the Neurological benefits as we speak.
Thanks for sharing this GD.
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04-14-2013, 09:03 AM #34
You say pharm grade arginine? Do you have a site for this too? Lol. I have 1000mg pills.
Found "nutrition dome" sells jarrow formulas.
Very cheap, but never heard anything about this site or products.Last edited by Sfla80; 04-14-2013 at 09:39 AM.
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04-14-2013, 11:24 AM #35HRT
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Pharmacy Grade 100% pure: Amino Acid Supplements: L-Arginine Powder
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04-15-2013, 09:18 AM #36
GD:
1- Do you typically have elevated prolactin (when not using caber), or are you purposely trying to keep it low? If the former, what do you think is contributing to that, assuming you're not using any 19-Nor's outside of your TRT protocol
2- You (I believe it was you) recently mentioned the site/company where you've started getting your DHEA/Preg from - it wasn't LEF (as in the past) - what was that company again, and why did you switch from LEF?
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04-15-2013, 09:55 AM #37HRT
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McPherson Labs. Pharmacy Grade 100% pure, ultra micronized and slow release (SR). Just what Dr. Rouizer prescribes.
McPherson Labs DHEA Store
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04-15-2013, 09:58 AM #38
Thanks for the info. Re: prolactin - if you recall, mine was (very) slightly elevated, although last labs had it within range at a decent score. Further, I've been feeling better in that regard. I would like to lower it further though, I may look into getting some caber for the same reasons you supplement it.
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04-15-2013, 10:04 AM #39HRT
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04-15-2013, 11:15 PM #40
At the gym. I couldn't wait for my Amino's to arrive so I purchased some locally. I'll give feedback when I get back... So far I'm impressed. But I'll have a couple pints to bring up when I get back.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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