Results 1 to 6 of 6

Thread: Gastro

  1. 06-01-2008, 12:58 AM #1
    McFly's Avatar
    McFly
    McFly is offline Associate Member
    Join Date
    May 2008
    Location
    Australia
    Posts
    252

    Gastro

    Hey guys i started my slupplement cycle last week including creatine, protien, arganine, glutamine and purple wraath.. anyway that went all good for a week then i caught gastro off a family member... so i didnt eat anything for a day now slowly eating but no where near as much.. i gues the best thing to do is take a week of gym and slowing build up my eating each day, but nxt week do u start my creating againa nd wuld i hav to load again or not.. im so confused much help is appreciated.. matt
    Reply With Quote Reply With Quote
  2. 06-01-2008, 01:12 AM #2
    MuscleScience's Avatar
    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,630
    Blog Entries
    6
    is gastro australian for herpes?
    Reply With Quote Reply With Quote
  3. 06-01-2008, 06:37 AM #3
    McFly's Avatar
    McFly
    McFly is offline Associate Member
    Join Date
    May 2008
    Location
    Australia
    Posts
    252
    Nah haha its just a sore stomach
    Reply With Quote Reply With Quote
  4. 06-03-2008, 10:57 PM #4
    McFly's Avatar
    McFly
    McFly is offline Associate Member
    Join Date
    May 2008
    Location
    Australia
    Posts
    252
    comon guys what should i do if i started creating loading for 5 dayz.. then got sick and had a week off.. the nxt following week do i hav to load again or what??
    Reply With Quote Reply With Quote
  5. 06-03-2008, 10:59 PM #5
    MuscleScience's Avatar
    MuscleScience
    MuscleScience is offline ~AR-Elite-Hall of Famer~
    Join Date
    Oct 2006
    Location
    ShredVille
    Posts
    12,630
    Blog Entries
    6
    You do not need to load with creatine, The average time for muscle saturation is about 28 days whether you load or not.
    Reply With Quote Reply With Quote
  6. 06-03-2008, 11:03 PM #6
    BANKAI*zanpakutō
    BANKAI*zanpakutō is offline Banned
    Join Date
    Jun 2008
    Posts
    41
    do you get bad gas >
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules