Avant Labs: 4 week SynetheSIZE/SuperCarb Product Review and Log

[*Narkissos*]

Gauging Synthesize's effect on my strength (when coupled with my diet and my training style), i'd have to say it had a very positive effect:

515 lb deadlift.. and other training picts

I was a creatine non-responder previously.

Supercarb... My bodyfat has not noticeably increased even tho i bumped my calories up (and not from 'clean' sources either )... so i'd have to say that it's a good product. I haven't had many blood sugar fluctuations since using it. Altho twice, after using it pre-bed i woke with an awful hunger pang... normally indicative of a drop in blood sugar.

My recent pics:



Can't say that my bodyfat has gone up much over the past weeks

~Nark

[IBdmfkr]

Look thick bro, Thx for the review.

[sputnik]

Bud, you look friggin' good.

Glad about Synth, I'm yet to try it even though I'm a rep , so glad to have read your review.

As to SuperCarb, I've ordered a truckload ... as to effects on blood/sugar levels...my wife got gestational diabetes...so she began using SuperCarb and not only were here levels stable, but it controlled her cravings. She wants more.

Once again Nark, thanks for a great and honest review.

[*Narkissos*]

No prob Sput.. thanks for selecting me

[*Narkissos*]

Today's training.. went pretty well. The hard work i put in over the last couple months is coming through. I'm now training at the same level i was last year at this time. It's been a long hard struggle back to this strength level... and superceding it

Barbell Rows:

bare bar: 10 reps: warm-up

Set 1: 135 lbs: 10 reps
Set 2: 225 lbs: 10 reps
Set 3: 275 lbs: 5 reps; 185 lbs: 5 reps

Lat-Machine Pulldowns:

Set 1: 145 lbs: 10 reps
Set 2: 200 lbs: 4 reps; 145 lbs: 6 reps
Set 3: 200 lbs: 4 reps; 145 lbs: 6 reps

Seated Dumbbell Press:

warm-up: 40 lb dumbbells: 8 reps

Set 1: 80 lb dumbbells: 10 reps (personal best)
Set 2: 100 lb dumbbells: 5 reps (2 unassisted: personal best; 3 assists)
Set 3: 90 lb dumbbells: 6 reps ( 2 unassisted; 4 assists)

I'm (in bold) right now training in the upper brackets of my strength range: No 'ups' and 'downs'. Just consistent output from session to session.

Today's training excerpt: My training Journal...

I inched up past a couple personal bests today. Again, i don't 'feel' stronger.. but my focus is better. I'm able to generate more intensity from each set. I think that's the key to my strength increases. Any comments Sputnik.. guys?

Synthesize used today: 2 servings pwo



Regrettably my Synthesize trial is coming to an end. Was a good experience all the same

~Narkissos

[*Narkissos*]

Today marks the end of a great trial. I used the last of my Synthesize today.

Today's training: My training Journal...

Another Personal Best session... It will be interesting to see if my strength gains diminish after this trial ends.

Synthesize used today:

4 servings: 2 pre-workout; 2 post-workout

~Narkissos

[chest6]

Seems like the last 2 weeks or so I see "Personal Best" every workout you have. Maybe I'll look at getting this stuff, since I'm going to be training naturally for awhile too.

[sputnik]

Again, good stuff NArk, and really good to see your progress going so well. When I begin to use SyntheSIZE I'll be sure to do a log of some sort as well, even though I may seem biased, although technically I'm no longer an Avant Labs rep, but assistant editor of Mind and Muscle Magazine.

SuperCarb is a staple for me now.

[*Narkissos*]

Sweet man... on both counts.

Chest Chest.. it's definately worth a try.

[chest6]

Hm..I cant find it anywhere

[*Narkissos*]

oops.. i forget to mention Chest. What i was testing was the prototype. The actual supps won't be out for a couple months i believe.

Look out for it