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  1. #161
    dupa95's Avatar
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    I injected left quad before I hit the gym. legs and bicepts ya that will spead the oil. I am guna start stackin on more weight to my lifts next week ready for sure. Got stomach cramps from a real hard leg work out to day other than that things is going ok.

  2. #162
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    hey i started pretty much the same cycle about 4 days ago. after reading your post i should start feeling the kick soon. but i was wondering if you split your d-bol into two serving per day or do you take them all at once before a workout

  3. #163
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    lookin thick man youve made some gains..but how the hell are you measuring your arms? hanging relaxed? there is no way you have 15 inch arms. unless you are 4 ft tall.
    anyway keep it up bro,
    peace
    tank

  4. #164
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    Quote Originally Posted by thetank View Post
    lookin thick man youve made some gains..but how the hell are you measuring your arms? hanging relaxed? there is no way you have 15 inch arms. unless you are 4 ft tall.
    anyway keep it up bro,
    peace
    tank
    Hanging and relaxed. First thing in the morning as soon as I get out of bed. No pump No flex.

  5. #165
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    Quote Originally Posted by steel113 View Post
    hey i started pretty much the same cycle about 4 days ago. after reading your post i should start feeling the kick soon. but i was wondering if you split your d-bol into two serving per day or do you take them all at once before a workout
    Split them throughout the day, mine are in 10mg so I take one every 5 hours, if yours are 20mg take one every 12 hours

  6. #166
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    Quote Originally Posted by steel113 View Post
    hey i started pretty much the same cycle about 4 days ago. after reading your post i should start feeling the kick soon. but i was wondering if you split your d-bol into two serving per day or do you take them all at once before a workout
    split into four doses a day.

  7. #167
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    Quote Originally Posted by dupa95 View Post
    Hanging and relaxed. First thing in the morning as soon as I get out of bed. No pump No flex.
    ahhh ok...well that makes more sense.

  8. #168
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    hey thank alot for the help and keep up the good work. I'll be post some info on my cycle once i get a little further into it.

  9. #169
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    thanks bro

  10. #170
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    Whats the word Dupa?

  11. #171
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    Well the word is this. I worked chest and shoulders my new change in work outs. I also am eatin more carbs. I could never be a fat person. I do not like over eating but I belive that is what is going to take. Tonight I did DB flat presses 110 x 8 and incline 100x8. So I will be bumping my weights up The added carbs and bigger weights will be key I belive. Time to man up to the challenge.

  12. #172
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    Go Big or Go home!

  13. #173
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    Ok did traps tris and abs. I am still stacking on more weight. I did 225x4 close grip bench no spot. I will weigh in on sunday.

  14. #174
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    Quote Originally Posted by Ostrich View Post
    Go Big or Go home!
    thanks bro will do

  15. #175
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    So today as usual I injected. I worked back and bicept. I am stakin on more weight to my lifts not alot but enough to say bye by to my start weights. So still getin even stronger. Also good new I gain a pound this week so the extra eating payed off. I now weigh 207.NICE

  16. #176
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    Quote Originally Posted by dupa95 View Post
    So today as usual I injected. I worked back and bicept. I am stakin on more weight to my lifts not alot but enough to say bye by to my start weights. So still getin even stronger. Also good new I gain a pound this week so the extra eating payed off. I now weigh 207.NICE
    good the hear your still getting gains and kicking ass!
    keep up the intensitity!

  17. #177
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    Quote Originally Posted by yamaha145 View Post
    good the hear your still getting gains and kicking ass!
    keep up the intensitity!
    Thanks bro I will

  18. #178
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    Today I did legs and calfs. Still getting stronger feel good. Hope to gain more weight by the end of the week.

  19. #179
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    Dupa, for a 39 yrs old you looking good bro... keep up the good work..

  20. #180
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    Keep it up Dupa. So you're at the halfway mark huh...

  21. #181
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    yes I am will do

  22. #182
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    Any updates?

  23. #183
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    No more pics till the end of cycle

  24. #184
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    Nice underwear pant Dupa. Looking good mate.

  25. #185
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    Waiting for pics, im gonna be starting a test e only first cycle for 12 weeks . Mind asking what would i need for PCT?

  26. #186
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    Quote Originally Posted by rain88 View Post
    Waiting for pics, im gonna be starting a test e only first cycle for 12 weeks . Mind asking what would i need for PCT?
    check out the PCT forums.
    make sure u get all your PCT up to pair before you even start your cycle

  27. #187
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    Quote Originally Posted by rain88 View Post
    Waiting for pics, im gonna be starting a test e only first cycle for 12 weeks . Mind asking what would i need for PCT?
    My pct is on the first page.

  28. #188
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    Quote Originally Posted by yamaha145 View Post
    check out the PCT forums.
    make sure u get all your PCT up to pair before you even start your cycle
    agreed

  29. #189
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    I just got done injecting. Tonight I worked chest and shoulders. i inclined benched 245x2.Also I over head pressed 175 x6.Like I said I am getting stronger. Ok I am going to eat now.

  30. #190
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    Quote Originally Posted by dupa95 View Post
    I just got done injecting. Tonight I worked chest and shoulders. i inclined benched 245x2.Also I over head pressed 175 x6.Like I said I am getting stronger. Ok I am going to eat now.
    What happened to Thursday night injections?

  31. #191
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    i do wed sun pokes

  32. #192
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    tri's traps and abs. Another good work out. I have a slight head cold. Also my elboew have been hurting. The tendons that surownd them,so my arms are growing. My tendons have not caught up yet. I have a little acne a little here a little there no big deal. All in all doing well and luving the extra test.

  33. #193
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    Yup I got a head cold for sure. I worked back and bicepts. Not bad for a old guy. i am guna take saturday and sunday off. Then get right back to it. Four weeks to go.

  34. #194
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    keep kicking ass, it will be worth it at the end... they would be able to call you an old man any more...lol j/k bro keep it up. looking forward to seeing the pics at the end. i'm on week 3 of the same cycle.

  35. #195
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    thank and keep on keeping on bro

  36. #196
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    So the two days off were good,but I really wanted to to the gym. I weighed in at 208 NICE 4 pounds to go. I got 6 weeks till pct so I should make the 20 pound mark. To night I squated 355x2 free weight belted just beyond parallel. So far this cycle has been great but all will tell after PCT.

  37. #197
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    Quote Originally Posted by dupa95 View Post
    So the two days off were good,but I really wanted to to the gym. I weighed in at 208 NICE 4 pounds to go. I got 6 weeks till pct so I should make the 20 pound mark. To night I squated 355x2 free weight belted just beyond parallel. So far this cycle has been great but all will tell after PCT.
    Nice, I am happy for you. Good job on the squats!

  38. #198
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    Ok tonight I worked chest and shoulders. Holy steroids I benched 285 x 1 belted all the way down and up no help. I am very happy. Things are getting better by the day.

  39. #199
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    Ok today I did tri's and traps good work out nothing real big to report.

  40. #200
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    Back and bicepts to night good work out. really starting to look larger I luv this stuffff

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