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Thread: ###dupa95 Test E, Dbol Kicker###
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Ok did back and bi cept tp night another great work out. I think I gained another pound I will keep ya posted.
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04-12-2008, 09:38 PM #243
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Great to hear about your gains keep up the good work.
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thanks bro
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Ok today i did legs and calfs. NICE workout I gave it a try i squated 405x1 belted wide stance just past level. The other news is I went to buy a new sport coat for my buddys wedding. I went fro a 40 to a 44 holy crap!
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Hey bro. Glad to hear about your progress so far. When do you start your pct?
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04-13-2008, 08:09 PM #248Junior Member
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Hey bro, any before and after pics? Been checkin back frequently waiting for pics
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04-13-2008, 08:28 PM #249
agreed^^^ i would like to see before and after pics
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Another good work out. Tris trap and abs still strong pct star sunday.
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Worked back and Bicepts. Still real strong. Got a great compliment from the girl that cleans my teeth. She goes to my gym havn't seen her all winter. She is 15 years younger than me. She came over to taalk to me and she said wow you got huge. I said thanks. I told her that I ate like a pig and trained real hard. It is real nice hearing that from a young girl.
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I woke up today I was sore from yesterdays work out first time in 14 weeks. Worked legsand calfs still strong.
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04-19-2008, 12:33 PM #253Junior Member
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04-19-2008, 08:11 PM #254
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So glad to hear that your getting hit on by chicks and great job on your gains.
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I started PCT yesterday we will see how it goes.
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Great to hear it bro. Lets see those final pics of 12wks of hard work, ehh?
Hope all goes well w pct and gains kept too!
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04-21-2008, 10:32 AM #257
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Ok I give what my pct workout looks like
chest and shoulders
Incline bench 3 sets 8,6,4
flat bench 3 sets 8,6,4
peck deck 3 sets 8,6,4
cable flys 3 sets 8,6,4
Military press 3 sets 8,6,4
DB front raises 3 sets 8,6,4,
Behind the back chain saws 3 sets 8,6,4
Reverse cable flys 3 sets 8,6,4
Redverse peckdeck flys 3 sets 8,6,4 My regular on cycle work out would be 5 to 6 exercises 4 sets 8s and 10s per bodypart . So far so good the acne has really picked up.
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04-21-2008, 11:56 AM #259
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Did you have any acne during your cycle?
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Ok to day did tris traps and abs. This is my third day of PCT no real sides yet. No depresion, Or ill feeling. My libido is gone for sure man that was fun.
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04-22-2008, 11:41 PM #262
Pics... pics.... pics.... pics.....
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04-24-2008, 03:07 PM #263
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Sorry to hear about the libido, try Myogenx...that worked for me a couple of years ago to bring it back up.
Quick question, were you bloated at all with Test E?
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thank for the suggestion. Today did legs and calfs real strong still. Bounus no depression either.
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04-27-2008, 02:44 PM #265
pics? =)
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Quick update not only are my nuts plumpin up. My libido is back Nice. three weeks of pct to go.
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04-27-2008, 06:58 PM #267
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04-27-2008, 06:59 PM #268
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I forgot to ask, are you going to give us an update on your measurements?
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04-27-2008, 08:09 PM #270
sounds good man, diff post some pics
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GREAT job Dupa ...
Yea keep us posted on your pct progress.... Great log ......
Merc.
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04-27-2008, 08:21 PM #272
no pics?
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To day did cheast and shoulders. Kinda struggled a bit, but got through. I put up the 120x2 so strenth is still real good. And I said I will have pic as soon as I can.
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I worked tris and traps and abs. I am still holding 15 pounds that I gained, and this is the second week of pct. Oh I all most forgot I woke up with morning wood.Not a piss bat either Pct is going very well!!!!!
Last edited by dupa95; 04-29-2008 at 06:39 PM.
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I worked legs and calfs to night. My joints were letting me know I will be 40 soon.
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I worked chest and shoulders. Not bad at all. But the gear has worn off. Cuz my stregnth has dropped slightly.
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05-02-2008, 05:22 PM #277
any new pics dup?
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O k by popular demand I took pic today please give me a chance to post them. My strenth is real good to day. I worked tris trap and abs.
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ok here is one pic
Last edited by dupa95; 05-04-2008 at 06:20 PM.
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another
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