my first test E cycle log

**im83931** · 01-25-2008, 10:41 PM

Originally Posted by boDAWG

then cleaned the needle off with alochol swab (i used 4 different swabs),=

Dont touch the needle, even with the alcohol pad. It may not have been what caused the infection but its definitely not proper asceptic technique.

**boDAWG** · 01-25-2008, 11:57 PM

Originally Posted by im83931

Dont touch the needle, even with the alcohol pad. It may not have been what caused the infection but its definitely not proper asceptic technique.

thank you all for your help,

i have another question, im getting a lump or it might just be tender muscle in my glute where i injected, NORMAL or NO?

**boDAWG** · 01-26-2008, 04:06 PM

alright so im back from work, my thigh still has a spot thats just a bit sore when i push on it REALLY hard, my cheek is sore and there is like a lump/hard spot where i injected

so im going to the gym later on today and ill keep you guys posted

**xXDevilDogXx** · 01-26-2008, 04:19 PM

Is this a Test E or a Test E Depo?

**boDAWG** · 01-26-2008, 04:38 PM

Test E

**boDAWG** · 01-26-2008, 04:38 PM

Originally Posted by LayinLo

Is this a Test E or a Test E Depo?

test e

**mygarage** · 01-27-2008, 01:10 PM

Yes keep us posted I am also about to start #1, so this thread is great!

**mygarage** · 01-27-2008, 01:13 PM

i do have a couple ?'s for you.

1. Are you doing anything else w/ test E 500mg per week?

2. If you are injecting once a week, why monday then thursday then monday again? that is twice a week. Are you doin 250 each injection?

**boDAWG** · 01-27-2008, 01:54 PM

Originally Posted by mygarage

i do have a couple ?'s for you.

1. Are you doing anything else w/ test E 500mg per week?

2. If you are injecting once a week, why monday then thursday then monday again? that is twice a week. Are you doin 250 each injection?

nothing else just test e 500mg a week thats it
and im injecting 250 two tiems a week

**boDAWG** · 01-27-2008, 08:07 PM

alright so today my gym was f**king closed so im pissed off about that i didnt know they close at 5pm on sunday, anyways my next shot is tomorrow imma shoot the left glute since my leg is still a bit sore (only when i push really hard though)

so i got a question my family and coworkers are saying that my chest is looking bigger as well as my trap there is no way that i could already be seeing the results is there?

the scale says 247 and ive been using the same scale, last time i weighed my self naked and it said 240 and then 2 days ago i had boxers on and it read 247 is that possible? im thinking its water weight because im drinking like a gallon of water/ crystal light

**boDAWG** · 01-27-2008, 08:08 PM

Originally Posted by mygarage

Yes keep us posted I am also about to start #1, so this thread is great!

well first off welcome to ar, and what type of cycle you starting? good luck

**boDAWG** · 01-28-2008, 11:05 AM

alright ill post my up to date diet right now

7:30am
8 egg whites
1 chicken breast
2 slices of whole wheat bread

10:00am
shake - 50g protein
1 can of tuna in water drained

ill let you know what else i eat today

**boDAWG** · 01-28-2008, 11:33 AM

12:00
1 chicken breast
2 hard boiled eggs

**boDAWG** · 01-28-2008, 02:19 PM

1:00pm
can of tuna
1 hard boiled egg (white only)

**boDAWG** · 01-28-2008, 08:01 PM

5:30 pm
7 oz steak ( lean )
1/4 baked potatoe
3 hard boiled egg ( white only )

6:00pm
work out

8:00 pm
pwo
50g protein shake
BCAA
5g creatine monohydrate

**boDAWG** · 01-28-2008, 09:33 PM

so weighed myself today again, and i dont know how but im wei***n in at 251lbs

**boDAWG** · 01-28-2008, 09:57 PM

so as of right now here is what im doing with my diet

7:30am BREAKFAST
6-10 egg whites
slice of green pepper
slice of red onion
6oz chicken breast
cup of oats (cooked)
2 slices of whole wheat bread

this meal contains roughly 80g of protein, 78g of carbs, 12g of fat

10:00am
ON protein shake (2 scoops)
can of tuna in water (drained)

this meal = 90g of protein, 6g of carbs, 4g of fat

12:00
chicken breast 6oz
2 hard boiled eggs (whites only)

this meal = 56g of protein, 0g of carbs, 6g of fat

1:00pm
can of tuna (drained)
1 egg (white only)

this meal = 45g of protein, 1.5g of carb, 0g of fat

5:30pm
7oz steak very lean
3oz of a baked potatoe
3 boiled eggs (whites only)

this meal = 60g of protein, 18g of carbs, 10g of fat

6:00pm workout
till 7:30pm

8:00pm
ON shake
creatine 5g
BCAA

this meal = 50g of protein, 5g of carbs, 3g of fat

9:30pm
lean cut steak

this meal = 50g of protein, 0g of carbs, 10g of fat

so total today i had 7 meals its hard to eat this much because i was not hungry anymore after the 3rd meal but i just kinda made myself do it, i gotta make this an every day routine

TOTAL FOR TODAY:

PROTEIN: 431g of protein
CARBS: 108.5g of carbs
FAT: 45g of fat

my goal was 500g of protein, no more than 150g of carbs, and less than 100g of fat

im a lil under on my protein intake but thats alright its still not bad, oh and calories im not concerned about at all

**boDAWG** · 01-28-2008, 09:57 PM

let me know what you guys think of my diet

**rmcfar** · 01-29-2008, 09:57 PM

thats an ass load of protein man. 1.5g/lb of bw is plenty if you ask me. your body will have a hard time metabolizing 90g of protein in one meal too.

why are you keeping your carbs so low?

**boDAWG** · 01-30-2008, 12:39 AM

[/size]guys I Had To Stop My Cycle Im No Longer Running This Cycle

**boDAWG** · 01-30-2008, 12:43 AM

the reason im not running it anymore is because my gear aint sterile i got ripped off on my shit and its not even good, my thigh is still sore above my knee from my first injection, both of my glutes are sooooo f**king inflamed and hot, oh and did i mention that i have golf sized lumps in each one of my glutes right where i injected, so im done for now, im gonna get on a natty cutting period that will last till mid or end march and then i will start a new cycle with some reliable reputable gear from a good UGL, if anyone is willing to verify any sources for me please PM me. anyways guys my diet will be about 300g of protein, 150g of carbs, and less than 100g of fat, i will have another log when i start my new cycle

if anyone else is doing a similar cycle to mine PM me a link to it, i wanna follow it

**MMAfanboy** · 01-30-2008, 03:01 AM

PM me..

**Salient** · 01-30-2008, 06:07 AM

That sucks man.. hope you heal up well and get things sorted out.

**rmcfar** · 01-30-2008, 12:53 PM

damn that sucks dude
i cant pm you because im too much of a newb but my thread is First Cycle Diary

**MMAfanboy** · 01-30-2008, 04:29 PM

DAWG.. honestly looking at your pictures, I think A LOT can be done naturally here through diet and excersize.. I am a hard gainer and have put on 80 pounds of muscle since I started lifting 15 years ago.. If you dont know the best ways to train, have your diet and vitamins all dialed in you wont get the most out of juicing anyways.. its like putting jet fuel in a geo.. first you got to get everything else dialed in... when people juice too fast they dont learn the right habits all around because it is the juice giving them gains not the right training and diet.. then when they go off they cant keep their gains.. plus they still dont know how to train properly.

**boDAWG** · 01-30-2008, 05:18 PM

Originally Posted by MMAfanboy

DAWG.. honestly looking at your pictures, I think A LOT can be done naturally here through diet and excersize.. I am a hard gainer and have put on 80 pounds of muscle since I started lifting 15 years ago.. If you dont know the best ways to train, have your diet and vitamins all dialed in you wont get the most out of juicing anyways.. its like putting jet fuel in a geo.. first you got to get everything else dialed in... when people juice too fast they dont learn the right habits all around because it is the juice giving them gains not the right training and diet.. then when they go off they cant keep their gains.. plus they still dont know how to train properly.

thats why im done for a good period of time, imma get back in the gym hit it hard and get my diet in check for the next few months and im gonna see what happens

**NoobJuice** · 01-31-2008, 09:23 PM

I don't know about all these pb sandwiches there bro. anyone

**boDAWG** · 02-01-2008, 10:28 AM

Originally Posted by NoobJuice

I don't know about all these pb sandwiches there bro. anyone

good source of carbs and i cut it down to only 2 a day, 1 in teh morning and one late afternoon, but im done cycleing now anyways

**MoneyMike315** · 02-21-2008, 09:57 AM

Sorry to here about you bad luck. You should give us all a heads up with PICS HERE of your gear. That way we can stay away. Just block the UGL name if its indeed UGL which im sure. We all need to learn from this, so if you can get a pic or 2 that'd be cool. Well better luck next time round. Be safe and get well!