my first cycle.deca and sus 250.!!

**B*R*A*D UK** · 05-16-2008, 02:51 PM

hes a few pictures of me i came off my cycle 4 weeks.just took them 2day ..........

**ChuckLee** · 05-16-2008, 02:54 PM

Yes you are skinny but we can work on it, without any fat gain.
Check your PM

**B*R*A*D UK** · 05-16-2008, 03:01 PM

thanks 4 the encourigment

**DeputyLoneWolf** · 05-16-2008, 09:25 PM

Originally Posted by DrBell

Easy there ChuckLee. The guy is only 24yo but if he's been eating right and working out for 10 years and can't put on any mass then he's ready. I know the info threads are against this, but if he's gonna use, might as well educate before he medicates. Let's ask the lad how long he's been lifting. AAS is for the folks that has maxed out their natty capabilities and I'd say he has IF and only if he has been working out since he was a teenager 13-14yo. I couldn't put on any mass until I cycled.

Thanks for the good post I started AAS on 03/19 and 120lbs. Now I'm 143.8lbs. I have also been lifting for ten years and this was a good decision for me.

Cycle:
Test cypionate 400mg ew
nandralone Decanoate 300mg ew

No sides!!

**B*R*A*D UK** · 05-17-2008, 08:16 AM

good 4 you. what do u think of my pics??

**Blackster1975** · 05-17-2008, 10:50 AM

get plenty of good food down your neck brad good carbs, good protein and good fats. keep us posted & good luck

**B*R*A*D UK** · 05-18-2008, 04:51 AM

thanks i will . gowing to gain 12 stone natrul.

**FutureRoider** · 05-20-2008, 01:34 AM

Originally Posted by ChuckLee

Alright we have a 140lbs guy doing AAS. Perfect, our advices in the board were USELESS once again.
How tall are you Brad?

what do you consider a good weight for a 5'6 before starting aas?

**B*R*A*D UK** · 05-20-2008, 06:47 AM

11stone ... depends on body fat as well.
people could way 13 stone of pure fat and say its ok to do ass.

**FutureRoider** · 05-20-2008, 10:13 AM

Originally Posted by B*R*A*D UK

11stone ... depends on body fat as well.
people could way 13 stone of pure fat and say its ok to do ass.

i will be 70 kg @ 10% fat when i will start my first cycle....

**poppasquat** · 05-20-2008, 11:17 AM

Originally Posted by B*R*A*D UK

people could way 13 stone of pure fat and say its ok to do ass.

fat people can do ass too! as long as its a nice ass its G2G!! haha

good decision on not doing the cycle , you figured out your daily calorie intake yet? it is astonishing how much you can really improve when you write your diet out and analize it

**FutureRoider** · 05-20-2008, 11:35 AM

Originally Posted by poppasquat

fat people can do ass too! as long as its a nice ass its G2G!! haha

good decision on not doing the cycle , you figured out your daily calorie intake yet? it is astonishing how much you can really improve when you write your diet out and analize it

is this post for me??

EDIT:no its not mine lol...

so the OP will try to increase his weight naturally first,good decision.

**DeputyLoneWolf** · 05-20-2008, 12:57 PM

Originally Posted by B*R*A*D UK

good 4 you. what do u think of my pics??

Look good just keep up with a good clean bulk diet and you look even better. Also work on your poses more. I like watching vids of the greats like Arnold, Frank Zane and Ed Corney. I think practicing posing helps with the mind muscle connection.

keep up the good work!

**DeputyLoneWolf** · 05-20-2008, 12:59 PM

Originally Posted by B*R*A*D UK

11stone ... depends on body fat as well.
people could way 13 stone of pure fat and say its ok to do ass.

Yes I agree a lot of people on here mean well but dont really consider that some people have smaller frames than others and thats all that there is to it.

**DeputyLoneWolf** · 05-20-2008, 01:57 PM

Also what is 11stone lol!

Any way to convert that to pounds for us Yanks?

**WEBB** · 05-20-2008, 02:56 PM

1. Stocky you are a fukin Midget, not short...M-I-D-G-E-T...

2. its not how much you eat but what you eat, you do need to eat lots but it has to be the right foods. basic math if you eat more clean calories than you use, you will gain...you will be amazed how fast it will happen....
3. thank you for stopping and trying it this way first, i cant believe someone actually does listen and i will gladly do anything i can to help you since you obviously have a brain.
4. your spelling is terrible...

**WEBB** · 05-20-2008, 03:12 PM

Originally Posted by FutureRoider

i will be 70 kg @ 10% fat when i will start my first cycle....

i hope your joking....154 pounds and 10% fat....how tall are you...also consider doing the smart thing here like Brad, and getting a good diet and doing it the smart way...please

**FutureRoider** · 05-20-2008, 11:56 PM

Originally Posted by WEBB

i hope your joking....154 pounds and 10% fat....how tall are you...also consider doing the smart thing here like Brad, and getting a good diet and doing it the smart way...please

am 5'6....right now am 160lbs+

BTW am not gonna do any cycle soon....maybe next year around may-june according to my plan. So i have plenty of time to grow more.

**B*R*A*D UK** · 05-21-2008, 09:44 AM

webb i now my spling is shi* not the point.
i do train like sh*t and i will get there .
gowing to train like f in the gym now! keep you posted.
don shoulders yesterday and played football (thats my cardio)
to day i am dowing bis and legs .