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  1. 02-25-2010, 12:12 PM #1
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    RyanAlmighty
    RyanAlmighty is offline Junior Member
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    Quote Originally Posted by 6ft5 View Post
    Imo those calories are a bit high. My carbs are high becuz Im always workn my ass off. U should talk to mg1228 he is real good w diet stuff.

    With what my BMR, BMI, etc...all of the fitness calculators says about 4700 calories are needed to gain weight at a 1.5 activity level.
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  2. 02-25-2010, 01:42 PM #2
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    6ft5
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    Quote Originally Posted by RyanAlmighty View Post
    With what my BMR, BMI, etc...all of the fitness calculators says about 4700 calories are needed to gain weight at a 1.5 activity level.
    Wow that's an ass load of cals. I don't think I eat that much but I probly do. Lol. I'm tweekn me all the time depending on how I feel and look.
    I've been workn to much this week, havnt had much time for math, ill try and be alittle more helpful this weekend when I get home. Unless one these gurus can help out. Just keep eating till you get it.
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