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  1. #1
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Results over an 8 year span.

    First photo: 145lbs give or take. BF: Nothing.
    Second photo: 230lbs give or take. BF 9-10%

    Never underestimate diet, training, sleep, and a few pins here or there


  2. #2
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Excellent progress, man.

    When is the "after" pic from?

  3. #3
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    A while ago, before I got inked up. Can't remember the exact time though. I'm hovering in the 230lbs still slightly over 10%. Not much has changed and I have nothing no photos of the wheels fellas, my fault. Girl is out of town with the camera. I'll see if I can get some up sooner or later.

  4. #4
    vegasbound is offline New Member
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    Great work!!

  5. #5
    ironaddict69's Avatar
    ironaddict69 is offline Senior Member
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    Great job!

  6. #6
    BJJ's Avatar
    BJJ
    BJJ is offline Sapiens Fingit Fortunam Sibi
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    Way to Go!!!

  7. #7
    JboneRSA is offline New Member
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    Photo has been removed! Post new pic!

  8. #8
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Hmmm not sure what happened. I'll double check my photobucket perhaps it got removed.

    Thanks to those who responded, I forgot about this thread.

  9. #9
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    Hmmm Hurry up.... LOL

  10. #10
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Can't find the comparison I made but here's the original scrawny ass photo of me almost a decade ago. Compare to the Avatar


  11. #11
    maxdose's Avatar
    maxdose is offline Junior Member
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    Comparing that to your avi and thats one helluva transformation, nice work.

  12. #12
    Numb uK's Avatar
    Numb uK is offline Junior Member
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    Absolutely amazing HP, If you can try to upload the comparison again for us please.

  13. #13
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
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    I though you where going to say that is you now???? LOL

    Yes great change between that and your Avatar. I wish my change was that much but I am happy with what it is and will continue on...

    Good job. Hope you can get the other pics up soon.

  14. #14
    noMuscles's Avatar
    noMuscles is offline Junior Member
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    Wow great job. I hope for results like this some day.

  15. #15
    JboneRSA is offline New Member
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    Nice work! Get that photobucket account working asap!

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