1st Cycle - Test E/Dbol (Complete Log)

[gearbox]

awesome job bro...keep up the good work...loved the posts and pics of your progress...

[xo3et]

Monday (Chest): I did 5 exercises, 4 sets of each. Recovery time is still

Tuesday (Today): I',m sick, been up all night with bad stomach and i feel rough. Nothing extreme but i will be taking today rest from the gym

[xo3et]

Wednesday (Today): Shoulders, 4exercises 4 sets. Also did quads 3exercises 4 sets as i missed legs yesterday, i didnt go heavy as i still had a doggy stomach but i did 15reps with little rest. Legs were hanging out

Diet is going well,

[MacLean]

Looks similar to my first cycle, keep us updated. Good luck bro

[xo3et]

Thursday (NO GYM) - Sick Diet has suffered, exhausted and weak

[IrishMuscle]

This is great I'm considering running the same cycle your gains are great so far, get well soon.

[boxa06]

Hey mate was just checking in on your progress and notice you're sick!? What's wrong? I am also sick mid cycle and it sucks!

[xo3et]

Thanks Irish Muscle,

Hey mate was just checking in on your progress and notice you're sick!? What's wrong? I am also sick mid cycle and it sucks!

Bad stomach, hot fever and weak. I tried gym on Wednesday and lifted ok but it made me feel worse. I think im getting over it now but im still deciding to have rest until Monday, i think a few days off gym will be ok and maybe my body could do with it anyhow.

[Mr.AMINO]

b4 & after pics pl

[dec11]

b4 & after pics pl

are you blind????????????

[OnTheSauce]

really diggin this log. you are doing a great job on it. Hope you feel better soon

[xo3et]

Friday: No Gym. Although i started to feel better i thought best to rest. I also had no appetite so i ate what i liked to try help my mood, it didn't help me lol But i did get a lot of calories in, ill use it as my cheat day.

[xo3et]

Saturday Update (End week 7) 50days from 1st Shot / (Dbol STOPPED at end week 4)

Weight: 194.0lbs (Last week +192.0lbs (+2lbs) (this is morning weight/no food or water)

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Training: Ok bad week, trained hard Monday, felt sick Monday night so rested Tuesday. I then trained Wednesday, both shoulders and quads to make up for Tuesday off. I was not well Wednesday night so had thurs and Friday rest too.
Diet: Diet was good until Wednesday then it SUCKED, no appetite and even forcing food down with water i felt sick and had to stop before i was sick. I took a lot of protein shakes as i could drink them sota ok,, Diet has been so bad i feel gutted. Ate SHIT and i feel shit cos of it.
Mood/Feeling: This is good news, horny and i feel very well in myself since yesterday, FEEL GREAT now I feel like i could fight anyone, i think this is contributed by the fact i haven't been to the gym.
Sides: NOTHING...Oh some more spots and maybe some more hair...

NOTICE: I feel better today so will be going to the gym, arms and back.


PICS:

[xo3et]

Saturday (Today): I decided to go gym and do arms and back. I only managed to do arms and abs, this means this week i missed hams/calves and back.

I had lots of aggression in the gym, felt very strong and arms were pumped

[gearbox]

keep it up..thanks for updates.. looking good

[dec11]

going well mate, dont worry about the weight loss, that is natural when stopping an oral kicker, just mainly water

[Matt]

Sorry ive not been in here for a while mate, been so so busy....

Dec is right, don't worry to much about the weight loss as its water.........

When i get a little more time i shall have a good read through things....

[boxa06]

Thanks Irish Muscle,



Bad stomach, hot fever and weak. I tried gym on Wednesday and lifted ok but it made me feel worse. I think im getting over it now but im still deciding to have rest until Monday, i think a few days off gym will be ok and maybe my body could do with it anyhow.

Sounds like food poisoning.. Hope you're feeling better mate and keep up the good work!

[gearbox]

Weight loss or not! Your progress is awesome...

[xo3et]

keep it up..thanks for updates.. looking good

Thanks dude.

going well mate, dont worry about the weight loss, that is natural when stopping an oral kicker, just mainly water

Thanks mate, i was puzzled and i defiantly could feel the change when coming off the dbol .

Sorry ive not been in here for a while mate, been so so busy....

Dec is right, don't worry to much about the weight loss as its water.........

When i get a little more time i shall have a good read through things....

Thanks Matt, my weight is climbing around 2lbs a week since i come off the dbol and my BF% still looks to be ok. It has increased but so has my muscles

Sounds like food poisoning.. Hope you're feeling better mate and keep up the good work!

Dude you was correct, i tracked back what i had eaten and it was some low fat sauce i didnt cook properly. It was in the fridge a few days i was rushing.

[gearbox]

throw it up, and hit the gym

[Donman1001]

Great log, im looking forward to seeing the final results.

[YrRndFit21]

Great gains so far!

[xo3et]

Monday: Chest, trained hard and my strength has increased.

Tuesday: Rest, I had too much on with work

Wednesday: Shoulders and Quads

Thursday: Back and Calves

Friday: Today is arms and hamstrings

[xo3et]

Saturday Update (End week 8) 57days from 1st Shot / (Dbol STOPPED at end week 4)

Weight: 196.2lbs (Last week +194.0lbs (+2.2lbs from last week and +17.8lbs from start of cycle) (this is morning weight/no food or water)

---

Training: Training this week has been good, i missed legs Tuesday but fitted them into wens and Thursday. I have been aching the day after gym so im still pushing and changing things enough to notice the workouts.
Diet: Diet has been good, i have relaxed on the strictness of the food. ie having brown sauce and sometimes white pasta after workouts. I have still been eating every 2-3hrs and keep this priority.
Mood/Feeling: Feel good, i have been tired lately but thats just work and life. I have switched to quad injections as i prefer these and dont get no bused pain. Best place to inject for me
Sides: NOTHING bad, except SPOTS. I have deep spots on my back, sort stuff a spotty teenager would get. Also i think my skin is a little more greasy.

PICS:



Thoughts and opinions are appreciated!!!

[east coast 13]

Your arms,shoulders and back are getting big good work man.are you going to use HCG at the end.

[fattexan]

How much has your strength increased? Lookin good bro....

[gearbox]

looking good..great job with weight gain while staying lean...

[xo3et]

Your arms,shoulders and back are getting big good work man.are you going to use HCG at the end.

No mate, just Nolva/clomid.

How much has your strength increased? Lookin good bro....

Strength has increased a noticeable amount, i notice the recovery more than anything.

looking good..great job with weight gain while staying lean...

Thanks mate, i have kept the diet cleanISH but not as trict as the start of the cycle. #My BF% seems to be around the same/few % more. Ive been lucky in the fact i dont put much fat on. If i want to drop weight i can just do some cardio and i loose it very fast. This entire cycle is with ZERO cardio...

[jackedfibras]

So, what are your thoughts on the entire cycle itself? Positives/negatives?

I'm gonna start my first cycle soon and eager to know

[xo3et]

So, what are your thoughts on the entire cycle itself? Positives/negatives?

I'm gonna start my first cycle soon and eager to know

The cycle is very good and ive learned a lot about myself in terms of character and how my body has responded. , I decided to run Dbol along with the Test E to kick start the cycle, if i am honest and i know what i know now id only run Test E. I had a couple of times during the cycle where i had some concerns of gyno, this was around the period i come off the dbol and i dropped a lot of water weight, i didnt have gyno problems but i was a little more concerned and unsure what was going on as my body was responding to two compounds. Running Test E would be more progressive and better for overall learning about how your body adjusts and responds to the foreign substances, your first cycle is as much learning about yourself and body than it is being concerned on the gains.

[MeatHead85]

Damn this is very well done. Your hard work shows! keep up the good work. I have just started my cycle so this will keep me motivated. Enjoy reading your posts

[stfuandliftbtch]

good progress

[Dillan]

Cycle Log

STATS
Age 28
Boxing age 14 - 25
weights 4years
Height: 5ft 10inch
Weight: 180lbs
bf is around 12%
Cycle history: Hdrol in 2010 and start of 2011 (did nolva 20/20/20/20 as PCT )

Cycle
Weeks 1-4 Dbol 40mg pday (10mg morning/20mg PPWO/10mg evening)
Weeks 1-12 - 500mg Test E (Monday AM & Thursday PM)
Weeks 1-16 Competitive Edge Labs Cycle Assist (8tabs per day)

PCT
Clomid 100/100/50/50
Nolva 40/40/20/20
BRITISH ARIMIDEX (ANASTRAZOLE). I will take 0.5mg EOD ONLY if I get sides.

Workout Program (5days Per Week)
Monday: Chest & Abs
Tuesday: Quads and Hamstrings & Forearms
Wednesday: Shoulders & Calfs
Thursday: Back & Abs
Friday: Bicep/Tricep
Cardio: Emmmmm (Maybe 5minutes pre workout on the punchbag).

Pictures: I will upload photos once per week,
Day: 1
Weight: 178.4
Attachment 117630 Attachment 117629

boxing age ?

[Ca$tro]

Well done, mate, good progress...

[Armykid93]

Seems like a great cycle. Is this your first?

[OnTheSauce]

update from OP?

[boxa06]

Seems like a great cycle. Is this your first?

Read the title lol

Op what's going on? Haven't had updates for a few weeks..

[Revelations]

Loving the Thread man!! And great progress and gains...I will follow and learn from it as I get ready to start my similar cycle in a few months

[boxa06]

Loving the Thread man!! And great progress and gains...I will follow and learn from it as I get ready to start my similar cycle in a few months

He hasn't posted for a month