Getting yucky :) test-e, d-bol log!!!

**jrlabat** · 01-31-2013, 10:32 PM

i no man it really sucks knowing you got ****ed !!

**jrlabat** · 01-31-2013, 10:35 PM

206.1 pounds this moring

did legs today

squats: 305 x 8 , 315x8, 365x6, 405x2

hack squats : 6 plates x8 3 sets nice an slow felt good

leg curl; 170 x 8 4 sets

calfs; 120 x 10 5 sets

Todays macros

**jrlabat** · 02-03-2013, 04:49 PM

Did legs to

Front squats : 215x10 4 sets

Hack squats: 7 plates x 8 4 sets

Leg curl: 175x 8 4 sets

Leg ex: 180 x8 4 sets

Felt good today .. 215 is a pr on front squats for me .

Weights was down to 204 today

anyway I thought I was looking bigger today lol so I took a pic