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05-15-2010, 08:48 PM #1New Member
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Prop, Tren, Dbol Cycle [Weekly Pictures Included]
Weight - 189 pounds
Height -5'11
Has been 6 months since i finished my last cycle - so im over the moon-
Going to take weekly pictures of progress
-- Cycle --
100 mg Test Prop -Weeks 1-12 - E/O/D
125 mg Tren Ace - Weeks 1-12 - E/O/D
Dianabol 50mg - Weeks 1-4 - E/D
HCG 250iu X 2 Weekly - Weeks 1-11 -
PCT
Weeks 13-17
Nolva- 40/20/20/10
Clomid- 40/20/10/10
Diet is set - been through it with an oldschool bodybuilding friend which is always a plus.
Meal 1: Pro/Carb 8:00am
8 Egg Whites, 1 Scoop Of Whey Protein, 1 cup oatmeal
50g protein / 54g carbs / 5g fat
Meal 2: Pro/Fat 10:00am
Lean Ground Beef, 50g Cottage Cheese, green veggies
55g protein / 2g carbs / 20g fat
Meal 3: Pro/Carb 12:00pm
2 x Chicken Breast, 1 and a half cup Brown Rice
85g protein / 84g carbs / 3g Fat
Meal 4: Pro/Fat 2:00pm
2 Medium Cans of Tuna , Veggies
60g protein / 6g carbs / 10g Fat
Meal 5: PPWO 5.00pm
Boneless Skinless Chicken Breast, ½ cup Brown Rice (Measured Uncooked)
50g protein / 70g carbs / 3g fat
Workout: 7:00pm
Meal 6: PWO Right After Training
2 Scoops Whey Protein / 80g of Dextrose
45g protein / 80g carbs / 0g fat
Meal 7: Pro/Fat 8-8:15pm
Lean Protein of your choice, 2 Tbsp Natural Peanut Butter
50g protein / 5g carbs / 18g fat
Meal 8: Before Bed 10:00pm
3 Scoops of Caseine Protein, 1.5 Tbsp. Flax Seed Oil
60g protein / 3g carbs / 21g Fat
Protein: 455grams - Carbs: 300grams – Fat: 80grams
FIRST PICTURE!!Last edited by Striatiostation; 01-09-2012 at 06:15 PM. Reason: .
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05-15-2010, 08:56 PM #2New Member
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First two pins today.
1 ML Prop
.75 Tren
1.5 ML cottonseed filtered/sterilised oil
going to take my dbols all at once right before i train rather then throughout the day x 3 since i've learnt that the water retention this way is fairly lower then distributing throughout.
X 2 Pins both Glutes- isnt that bad, doesnt feel much of a cork at all.
Going to train in a couple hours- ill let you know how i go.Last edited by Striatiostation; 08-31-2010 at 07:06 PM.
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05-16-2010, 06:36 AM #3
I remember your progress and pictures from your last cut, you were really lean and looking very good.
You definitely know what you're doing so GL, i'll be checking this thread out for sure.
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05-16-2010, 10:31 AM #4
Bro looking real good. 455g of protein and you only weigh 190 isnt that over kill? I mean im im about 50pounds more than you and dont consume no where tht much. But if its working for you keep it up
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05-16-2010, 05:24 PM #5New Member
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yeah it seems like alot, but im the type that needs alot of food to grow, its worked before so i only upped my protein by about 50g- ill see how it goes anyway.
if its too much i can always lower it, but i dont see how more protein should be bad for me. but thanks for the input
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05-16-2010, 06:48 PM #6New Member
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first session was intense, massive pumps- 5 pounds in 2 days gain. it could possibly be some water retention from the dbol . but going smoothly at the moment.
194 pounds
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05-17-2010, 04:07 AM #7
sounds pretty solid bro i'll be checking good luck
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05-17-2010, 04:48 PM #8Junior Member
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subbed.
Last edited by pskyle; 06-01-2010 at 04:26 PM.
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05-17-2010, 05:00 PM #9
Good luck.
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05-17-2010, 10:09 PM #10Banned- Because I give Bad advice - PLEASE DO NOT listen to me
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looks like a proper cycle. but i have to say that ty357 is right; extra protien is really bad for the kidneys so you should only take enough to support the desired body wieght and if you need more calories get them from complex carbs and olive oil. and you have to keep in mind that taking the gear will always raise your blood pressure which puts extra strain on the kidneys. i can not stress this enough, you do not want to have a kidney failure and wind up on dialisys bro. so protect you kidneys by (1) not eating too much protien; (2) drink lots of water; (3) dont take any advil. and always take low dose asprin while on the gear to help thin the blood.
Last edited by nycap; 05-17-2010 at 10:11 PM.
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05-17-2010, 10:12 PM #11New Member
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mmm. ok well ill lower my protein by about 50-70 grams per day and up my carbs by about 30-40 grams before 3pm. and i dont take aspirin anyway, and i dont drink, thanks for the advise nycap.
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05-18-2010, 03:16 PM #12Banned
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Looking good man. Keep up the good work.
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05-18-2010, 05:56 PM #13New Member
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second pin x 2 quads -
bi's and tri's today - Absolutely amazing pumps! pumps so hard that it started to hurt. loving it at the moment. will put up a picture in a couple of days. another 3 pounds - so from 189 to 197 pounds in 4 days. not bad even for some water weight.
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05-19-2010, 12:04 AM #14
what was your cardio routine when you cut down?
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05-20-2010, 08:16 AM #15
I agree with the guys, I think you're consuming wayy too much protein for your weight.
but hey, if it works for you then great
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05-24-2010, 05:32 AM #16New Member
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week 1
week one picture- excuse the flex. arm is in weird position, trying to get a good chest flex.
does anyone else get bad back pains from the dbols? its killing me, im considering discontinuing it.
- getting awesome pumps and going smoothly at the moment. just sucks about that lower back pain..Last edited by Striatiostation; 01-09-2012 at 06:16 PM.
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05-24-2010, 05:45 AM #17
looking good bro. delts look amazing. getting ready to run a similar cycle myself (no d-bol and a little more test) so i'm curious to see your results. good luck
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05-24-2010, 05:47 AM #18
oh yeah i also get lower back pain. (old injury) never have noticed it to be worst on d-bol though. but i feel ya i know it sucks.
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05-24-2010, 06:24 AM #19New Member
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thought i'd upload another 1 - more relaxed. looking fuller. but 2 much water at the moment. im going to stop the dbol .
Last edited by Striatiostation; 01-09-2012 at 06:16 PM.
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05-24-2010, 07:03 PM #20
looking good bro don't kno but looking at ur face in that pik u don't look too bloaded, sucks about that back pain ur getting, its a solid cycle how about u try and lower ur d-bol to 30mg a day that might work out fine for u. Just wondering are u taking human or animal prop? And how is the tren going u getting any bad side effects from it? I hope not but I'm going to do a similar cycle and just wanted to kno. Good luck on it laan. Lol
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05-25-2010, 06:25 AM #21
Looking great man, keep up the good work!! hope to get there one day
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05-25-2010, 11:57 PM #22New Member
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05-25-2010, 11:59 PM #23New Member
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.
from what i know its human prop.
tren sides arent as bad as before. - a little bit of a cough after pin
no nightmares anymore, night sweats on pin days. thats about it.
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05-26-2010, 12:03 AM #24New Member
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197 pounds still. havn't gained anything in 4 days at the moment. - its only been 1 and a half weeks. i think because i've dropped the dbols, and less water retention is already apparent since i've been drinking 4green tea's per day. So im just going to see how i go with the prop and tren ace by itself. and still going for my goal of lean mass.
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05-26-2010, 04:41 PM #25
Yea the dbol were killing me as well and i was only doing 30mgs a day. Taurine will help. Looking good bro
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05-29-2010, 03:40 AM #26
OMG lulz
i know u
ur zyzz's friend
won't say ur name, cos u might want ur privacy or sumthang
but.... u don't know me (i'm no stalker, i just saw ur pics on bodybuilding.com a while ago)
anyways, subbed, would love to see how ur cycle goes bro
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06-08-2010, 03:16 AM #27New Member
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sorry abit late on the update. up again another 3 pounds =] happy with progress. im not really getting any cork with the cottonseed oil. im thinking of going without it to minimize pins to 1x eod instead of 2x eod.
Last edited by Striatiostation; 01-09-2012 at 06:16 PM.
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06-08-2010, 01:55 PM #28New Member
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06-08-2010, 05:23 PM #29
Whats up bro i planned on doing the same cycle. When you pin every other day is it mon, wednes,and friday then repeat back on monday, or mon, wednes. fri , sun tues, thurs and so on?
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06-08-2010, 09:04 PM #30Associate Member
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06-08-2010, 09:18 PM #31New Member
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EOD bro, dont just do monday,tuesday,wednesday because you leave yourself a gap for the 3rd day since tren and prop are both fast acting esters and it keeps your blood + test levels more stable aswell. stick to a routine of just every second day pin and you'll be set.
Last edited by Striatiostation; 06-08-2010 at 09:44 PM. Reason: .
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06-09-2010, 12:56 PM #32New Member
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2 questions: whats your weight now and are you using any AI? 8lbs in 11 days was pretty good
Man you have balls to put your face in a steroids forum...
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06-14-2010, 09:26 AM #33New Member
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goodluck sl-
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07-09-2010, 12:42 AM #34
nice results bro, im a newb and im doin the same cycle...gotta fix the diet though. Im 4 weeks in and my friends are noticing im packin on some muscle. hopefully i get the same results as you. keep up the good work!!
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07-09-2010, 12:45 AM #35
BTW how often do you do cardio??? if you don't mind me asking....im at 175 right now tryin to get up to 190. I try to do cardio but not as much for i dont want to drop weight
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07-12-2010, 06:30 AM #36
Tren ace on first cycle? Hope everything goes good!
Supaturk bro, where are u?
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07-13-2010, 09:20 PM #37New Member
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07-15-2010, 06:41 PM #38
looking good man
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07-15-2010, 10:10 PM #39New Member
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haha, you're zyzz's friend! I always thought you were natural. Good job though bro, you're looking great!!
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07-25-2010, 02:18 AM #40
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