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Thread: Female gain cycle anavar/winstrol

  1. 07-27-2014, 10:30 PM #1
    patriciiia
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    Female gain cycle anavar/winstrol

    At the beginning sorry for my English, its not a language that i use everyday

    I want to describe my cycle, because on the internet is a lot of information on men and less for women.
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.
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  2. 07-27-2014, 10:40 PM #2
    patriciiia
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    day 7
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.
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  3. 07-29-2014, 12:30 AM #3
    patriciiia
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    Day 8
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.
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  4. 07-30-2014, 12:47 AM #4
    patriciiia
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    Day 9
    Last edited by patriciiia; 08-05-2014 at 11:20 PM.
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  5. 07-30-2014, 12:27 PM #5
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    Hey!

    I am following u here!
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  6. 07-30-2014, 02:54 PM #6
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    I'm following here as well, thanks for your input.
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  7. 07-31-2014, 12:39 AM #7
    patriciiia
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    Hi Guys ! :-)

    DAY 11

    ter a meal ;-)
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.
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  8. 08-01-2014, 01:10 AM #8
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    I have no idea what bor means, but I think u are missing some greens in your diet!
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  9. 08-01-2014, 02:07 AM #9
    patriciiia
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    Oh, sorry ! I wanted to write blueberries ;-) ;-) Of course, I eat 300-400g of vegetables in every meal ;-)
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  10. 08-01-2014, 05:36 AM #10
    patriciiia
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    DAY 12

    oxa:10mg x2
    winny: 5mg x 2
    T3: 12,5mg

    Currently I have during a day very little activity (sitting work), so I decided to start carb backloading protocol and add some T3 (12,5g/day) to minimize fat gain.

    pre workout macro (3 meals):
    protein 90g / fat 40g / carb 0g
    (chicken breast, salmon, coconut oil, eggs)

    training about 6 p.m

    Post workout macro (1-2 meals):
    protein 60g-70g / fat 0g-20g / carb 100g-180g (depending on the workout intensity)

    I start my new diet, as recommended by its creator, the eight days of ketosis (he says ten days, I know ;-) )

    Today, even diet like yesterday and back workout. And tomorrow I will start new plan. I think that such a solution will be adequate to my lifestyle.
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  11. 08-01-2014, 07:56 AM #11
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    joined in to follow to good luck!
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  12. 08-01-2014, 01:38 PM #12
    patriciiia
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    Hi derek

    I read a lot about carb back loading and i don't know what to do.. is it a good idea for me ? What do you think ? Some advice, please.. a never did it before and im confused..
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  13. 08-02-2014, 12:24 PM #13
    patriciiia
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    Ok, I decided to not unnecessarily complicate things - diet stays the same
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.
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  14. 08-03-2014, 09:13 AM #14
    patriciiia
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    day 14
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.
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  15. 08-03-2014, 05:32 PM #15
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    Nice detailed log!
    Following.
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  16. 08-04-2014, 10:47 AM #16
    patriciiia
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    [QUOTE=DrewZ;6909189]Nice detailed log!
    F
    Last edited by patriciiia; 08-05-2014 at 11:21 PM.
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  17. 08-04-2014, 11:28 PM #17
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    Before pictures?
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  18. 08-05-2014, 09:35 AM #18
    patriciiia
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    DAY 16[/COLOR][/B]

    oxa: 10mg x 2
    winny: 5mg x 2
    T3: 12,5mg

    rest day

    feelings:
    Everything is OK, strenght is much better. The only minus - I'm very aggressive and fast nervous..
    Last edited by patriciiia; 08-05-2014 at 11:13 PM.
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  19. 08-05-2014, 09:47 AM #19
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    Very nice before pics. In for them gains !!!
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  20. 08-05-2014, 02:22 PM #20
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    Lookin smoky
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  21. 08-13-2014, 02:13 PM #21
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    You still going?
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  22. 08-26-2014, 03:37 PM #22
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    keep going, your doing good.
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