Fall 2014 Test E 300 log by Musclesmuscles

[Bodacious]

Agree^^^ stick with 12 weeks. Start your PCT.

Good gains man. Hope mine works out that well for me.

Baxter time to update your log man. Hope everything is going well for ya.

[musclesmuscles]

Day 44
Shoulders Cavs Forearms

Not including warmups and cardio
db delt front raises with 40lbs set of 10
Lat side raises with 30lbs set of 10
Standing shoulder press 45lbs set of 10
Cav machine raises with 45lbs set of 12
forearm curls with 30lbs set of 10
db delt front raises with 45lbs set of 8
Lat side raises with 35lbs set of 10
Standing shoulder press 45lbs set of 10
Cav machine raises with 90lbs set of 10
db delt front raises with 45lbs set of 10
Lat side raises with 30lbs set of 10
Standing shoulder press 45lbs set of 10
Cav machine raises with 90lbs set of 10

I ran out of energy to do my full forearm workout so ill impliment the lost reps later this week...

Weight 198
Ive cut out all fat in my diet except for egg yolks and flaxseed oil(2x normal dose)
Cut is working excellent! I almost bought some var the other day but this diet is working so well I don't think it will be necessary at all :)

[musclesmuscles]

Agree^^^ stick with 12 weeks. Start your PCT.

Good gains man. Hope mine works out that well for me.

Baxter time to update your log man. Hope everything is going well for ya.

Thanks man, gains are still coming so fast its almost unreal... I put up 45lbs Delt front raises today for like 30 reps and I swear I could have done the 50lbs if I had tried from the first or second set!