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  1. #1
    DanC11B is offline Junior Member
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    Sus250/var cycle

    cycle plan goes as follows:

    1-12 - 500mg sus e/w
    5-12 - 75mg var e/d
    1-12 - 500iu hcg e/w (may run up to 3-4 days before
    1-12 - .25mg adex eod or less (i'm very sensitive to this) stopping 1 day after last hcg pin

    I am open to suggestions in regards to my pct plan with nolva but for now it'd be:
    80/40/40/20/20

    I'm 28 y/o
    6'2''
    221-225lbs
    20%ish BF (I'll try to bring it down to 15% before my first pin, I love pizza way too ****in much)

    been lifting for about 8 years now with a few breaks in between due to injures or life circumstances.
    this would be my 5th cycle.


    Sus250/var cycle-img_0812.jpg

    this is me last month

    will try to add a current picture tomorrow and another pre-cycle

    been natty now for 6 months AFTER PCT
    if anyone cares to know my 1rm for bench, squat n deads are:
    bench - 285
    squat - 335
    dead - 425
    Last edited by DanC11B; 03-13-2016 at 10:45 PM.

  2. #2
    DanC11B is offline Junior Member
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    was going to start first pin on april 4th but i've been out of the gym for 2 weeks now because of major renovations going on at work. so i might push start date back a few weeks to make sure I have already been at gym consistently for about a month. I start chest tomorrow march 15th, will keep going natty until april 15th (I'll try but i might say **** it if im feeling real good).

    I've been noticing a little bit of an anterior pelvic tilt from a side view and I definitely want to correct that before I get started to avoid any back injuries as I have sustained in the past.

  3. #3
    DanC11B is offline Junior Member
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    question for anyone who might be able to lend some advice. I have some prop left over from last cycle, I read somewhere of someone who did this same cycle, except for in the last 3 weeks be subbed in prop for the sus so he could start his PCT sooner, is this a good Idea? seems like it to me, unless im missing something

  4. #4
    godawgs50's Avatar
    godawgs50 is offline New Member
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    I started a very similar cycle Friday! 500mg Test E a week for weeks 1-12, hcg 500iu a week for weeks 1-12, Anavar at 50mg ed weeks 8-12, and arimidex .25mg EOD. Sounds like we have a similar plan! Keep tis thread updated so I can see how it is working out on your end!

  5. #5
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
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    Quote Originally Posted by DanC11B View Post
    question for anyone who might be able to lend some advice. I have some prop left over from last cycle, I read somewhere of someone who did this same cycle, except for in the last 3 weeks be subbed in prop for the sus so he could start his PCT sooner, is this a good Idea? seems like it to me, unless im missing something
    A lot of people do this yes.

    I read in your first post your PCT is Nolva, no clomid?
    Your doses are a bit high for the Nolva? 80mg?

    I suggest this PCT for your cycle
    Clomid 75/50/50/50
    Nolva 40/20/20/20

  6. #6
    DanC11B is offline Junior Member
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    Quote Originally Posted by godawgs50 View Post
    I started a very similar cycle Friday! 500mg Test E a week for weeks 1-12, hcg 500iu a week for weeks 1-12, Anavar at 50mg ed weeks 8-12, and arimidex .25mg EOD. Sounds like we have a similar plan! Keep tis thread updated so I can see how it is working out on your end!


    thanks brother! I'll try my best to post a pic every 10 days or so

  7. #7
    DanC11B is offline Junior Member
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    Quote Originally Posted by TheTaxMan View Post
    A lot of people do this yes.

    I read in your first post your PCT is Nolva, no clomid?
    Your doses are a bit high for the Nolva? 80mg?

    I suggest this PCT for your cycle
    Clomid 75/50/50/50
    Nolva 40/20/20/20
    yeah, no clomid. I can't get my hands on it so I have to make due. And how much prop do you think would be equivalent to 500mg of sus? 500? i know test is test and it should be the same but just curious

  8. #8
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
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    Test is test so 500mg of any test is equivalent to 500mg of any other test

    Clomid isn't hard to find, I suggest look harder

  9. #9
    DanC11B is offline Junior Member
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    Quote Originally Posted by TheTaxMan View Post
    Test is test so 500mg of any test is equivalent to 500mg of any other test

    Clomid isn't hard to find, I suggest look harder
    maybe for you mate. I'll keep my ear to the ground and try.

  10. #10
    DanC11B is offline Junior Member
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    T minus 29 Sus250/var cycle-img_0816.jpgSus250/var cycle-img_0817.jpgSus250/var cycle-img_0818.jpgSus250/var cycle-img_0819.jpgSus250/var cycle-img_0821.jpgSus250/var cycle-img_0830.jpgSus250/var cycle-img_0827.jpg
    Last edited by DanC11B; 03-14-2016 at 09:44 PM.

  11. #11
    DanC11B is offline Junior Member
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    not a pretty sight I know. I promise it's the lighting! I still have a month til I start so you'll be seeing me tighten things up as best i can

  12. #12
    DanC11B is offline Junior Member
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    all il be taking as far as supps go are amino acids, protein, fish oils and liv support
    Last edited by DanC11B; 03-14-2016 at 09:45 PM.

  13. #13
    DanC11B is offline Junior Member
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    -28 days
    Sus250/var cycle-fullsizerender.jpgSus250/var cycle-img_0848.jpgSus250/var cycle-img_0851.jpg

    chest day, wanted to post a pic while i still had a pump. not all that but i want a record of now vs pre first pin vs pics during cycle

    *sry the last pic is upside down, idk how to fix that

  14. #14
    TheTaxMan's Avatar
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    pecs looking nice and thick, hit those shoulders hard, they need popped out more to match the thickness of your pecs, keep those arms getting beasted too

  15. #15
    DanC11B is offline Junior Member
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    Sus250/var cycle-image-1.jpg

    first pic was march 4th, 2nd pic is march 25th. I'm not on cycle yet, just trying to get in slightly better shape before I start. @ taxman you were right, i kept looking and i got the clomid. I was gnat start April 15th but now that I literally have everything I'm kind of anxious to start and considering just starting on april 4th instead. we'll see, but for anyone watching....I have access to winstrol as well and I'm kind of curious to see how it would work with me. What do you guys think? should I incorporate? or stick to original plan?

  16. #16
    DanC11B is offline Junior Member
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    yeah about the pix, I know its not a big difference but I'm not making DRASTIC changes, just slight ones so I don't lose my effn mind

  17. #17
    TheTaxMan's Avatar
    TheTaxMan is offline 100% BRITISH BEEF
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    Id stick to the original plan
    Your not fat, but there is too much bodyfat to benefit from winstrol , its best used when the bodyfat is like 10-12%, you would maybe get some strength gains from it but to be honest, its probably more a waste of product given your current condition, maybe try it when your leaner

    I can see the difference in your pics, keep it up buddy

  18. #18
    texasviper is offline New Member
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    I've got all kinds of gear here recently. How do I know what's a good reputable company? Not fishing at all. But I just got a bunch of Izon and WFN (Wellness Fitness Nutrition) gear. Is that good stuff?

  19. #19
    DanC11B is offline Junior Member
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    Just started my first pin on the 4th, sry havent been on here to update, been really busy at work, and a newborn at home and a hormonal wife but I have been able to stay relatively healthy, with the exceptions of a few binge days here and there. I definitely see more definition in my mid section and I am stronger today than 2-3 weeks ago (all natty). Next time I have a chance I will post some pictures and they would be considered my "Day 1 " pics

  20. #20
    DanC11B is offline Junior Member
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    Quote Originally Posted by texasviper View Post
    I've got all kinds of gear here recently. How do I know what's a good reputable company? Not fishing at all. But I just got a bunch of Izon and WFN (Wellness Fitness Nutrition) gear. Is that good stuff?

    idk texasviper but im sure theres another forum on here where someone can answer these questions

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