Results 1 to 20 of 20
Like Tree2Likes

Thread: Pics of my cycle

  1. #1
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34

    Pics of my cycle

    Hey just done pct from my first cycle and got what I was looking for, gained 9kg (18.8lb) some fat and my bench went 140kgx2 to 140x12 and like an inch on my arms so I’d gauge that as a good start. Weight is 97kg 13/15%?
    Pics of my cycle-8accd202-3002-41b6-bd3f-2174bef66843.jpgPics of my cycle-e019a938-ccae-4012-b404-9d95ee32e8e2.jpegPics of my cycle-6ad3f1bf-adf4-425f-9191-4b4e7091ec4a.jpgPics of my cycle-0514a59c-6c20-4979-ad76-81f7890c3054.jpgPics of my cycle-f1019f9d-5450-4551-91c1-b31497712b57.jpg



    Gimme some feed back or just flame me for my calf’s

  2. #2
    AR's Dr.Silabolin's Avatar
    AR's Dr.Silabolin is online now "Norwegian Power"
    Join Date
    May 2015
    Location
    Norway
    Posts
    4,006
    what was your cycle....??..good gains there

  3. #3
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by AR's Dr.Silabolin View Post
    what was your cycle....??..good gains there
    Test e 500 pw for 12 weeks 300 cal surplus

  4. #4
    cokemarine is offline New Member
    Join Date
    Oct 2018
    Posts
    26
    Quote Originally Posted by Stalker3060 View Post
    Hey just done pct from my first cycle and got what I was looking for, gained 9kg (18.8lb) some fat and my bench went 140kgx2 to 140x12 and like an inch on my arms so I’d gauge that as a good start. Weight is 97kg 13/15%?
    Click image for larger version. 

Name:	8ACCD202-3002-41B6-BD3F-2174BEF66843.jpg 
Views:	66 
Size:	116.2 KB 
ID:	174363Click image for larger version. 

Name:	E019A938-CCAE-4012-B404-9D95EE32E8E2.jpeg 
Views:	60 
Size:	419.7 KB 
ID:	174364Click image for larger version. 

Name:	6AD3F1BF-ADF4-425F-9191-4B4E7091EC4A.jpg 
Views:	47 
Size:	121.4 KB 
ID:	174365Click image for larger version. 

Name:	0514A59C-6C20-4979-AD76-81F7890C3054.jpg 
Views:	42 
Size:	1,000.3 KB 
ID:	174366Click image for larger version. 

Name:	F1019F9D-5450-4551-91C1-B31497712B57.jpg 
Views:	40 
Size:	872.3 KB 
ID:	174367



    Gimme some feed back or just flame me for my calf’s
    Do you have before’s? Looks good though bro. Nice job

  5. #5
    BG's Avatar
    BG
    BG is online now The Real Deal - AR-Platinum Elite- Hall of Famer
    Join Date
    Apr 2005
    Location
    NY
    Posts
    21,604
    Well done!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  6. #6
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by cokemarine View Post
    Do you have before’s? Looks good though bro. Nice job
    Attachment 174403
    This was 2 months before cycle, after 1 month Thai fight camp so not usually so small. Wish I took some before

  7. #7
    Obs
    Obs is online now "Convert Emotion to Willpower"
    Join Date
    Apr 2007
    Posts
    10,861
    Quote Originally Posted by Stalker3060 View Post
    Hey just done pct from my first cycle and got what I was looking for, gained 9kg (18.8lb) some fat and my bench went 140kgx2 to 140x12 and like an inch on my arms so I’d gauge that as a good start. Weight is 97kg 13/15%?
    Click image for larger version. 

Name:	8ACCD202-3002-41B6-BD3F-2174BEF66843.jpg 
Views:	66 
Size:	116.2 KB 
ID:	174363Click image for larger version. 

Name:	E019A938-CCAE-4012-B404-9D95EE32E8E2.jpeg 
Views:	60 
Size:	419.7 KB 
ID:	174364Click image for larger version. 

Name:	6AD3F1BF-ADF4-425F-9191-4B4E7091EC4A.jpg 
Views:	47 
Size:	121.4 KB 
ID:	174365Click image for larger version. 

Name:	0514A59C-6C20-4979-AD76-81F7890C3054.jpg 
Views:	42 
Size:	1,000.3 KB 
ID:	174366Click image for larger version. 

Name:	F1019F9D-5450-4551-91C1-B31497712B57.jpg 
Views:	40 
Size:	872.3 KB 
ID:	174367



    Gimme some feed back or just flame me for my calf’s
    You have a damn solid foundation!
    Nice work!

  8. #8
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Obs View Post
    You have a damn solid foundation!
    Nice work!
    Thanks buddy I've got 240lb lean stuck in my head so that's my goal for my next few years.

  9. #9
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    Quote Originally Posted by Stalker3060 View Post
    Hey just done pct from my first cycle and got what I was looking for, gained 9kg (18.8lb) some fat and my bench went 140kgx2 to 140x12 and like an inch on my arms so I’d gauge that as a good start. Weight is 97kg 13/15%?
    Click image for larger version. 

Name:	8ACCD202-3002-41B6-BD3F-2174BEF66843.jpg 
Views:	66 
Size:	116.2 KB 
ID:	174363Click image for larger version. 

Name:	E019A938-CCAE-4012-B404-9D95EE32E8E2.jpeg 
Views:	60 
Size:	419.7 KB 
ID:	174364Click image for larger version. 

Name:	6AD3F1BF-ADF4-425F-9191-4B4E7091EC4A.jpg 
Views:	47 
Size:	121.4 KB 
ID:	174365Click image for larger version. 

Name:	0514A59C-6C20-4979-AD76-81F7890C3054.jpg 
Views:	42 
Size:	1,000.3 KB 
ID:	174366Click image for larger version. 

Name:	F1019F9D-5450-4551-91C1-B31497712B57.jpg 
Views:	40 
Size:	872.3 KB 
ID:	174367



    Gimme some feed back or just flame me for my calf’s
    Damn. Good numbers.

    If my math is correct you weight 214lbs and are benching 400 for 12 reps?!?!

    That is very impressive!!

  10. #10
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Couchlockd View Post
    Damn. Good numbers.

    If my math is correct you weight 214lbs and are benching 400 for 12 reps?!?!

    That is very impressive!!
    It's not.... 2.2lb per kg
    214lb
    And 3 plates

  11. #11
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    Quote Originally Posted by Stalker3060 View Post
    It's not.... 2.2lb per kg
    214lb
    And 3 plates
    140kg is 396lbs

    3 plates is 315 or 122.4 kg.

    Still damn impressive!

  12. #12
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Couchlockd View Post
    140kg is 396lbs

    3 plates is 315 or 122.4 kg.

    Still damn impressive!
    Maybe usa plates are different but its 140kg

  13. #13
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Stalker3060 View Post
    Maybe usa plates are different but its 140kg
    Nope your math is out

  14. #14
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    140kg is 396 lbs

    Plates here are 20.4kg or 45lbs

    3 plates per side is 122.7 kg or 315 lbs

    So the plates you use are 23.33 kg or 51.33 lbs?

  15. #15
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Couchlockd View Post
    140kg is 396 lbs

    Plates here are 20.4kg or 45lbs

    3 plates per side is 122.7 kg or 315 lbs

    So the plates you use are 23.33 kg or 51.33 lbs?
    What about the bar?

  16. #16
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    Quote Originally Posted by Stalker3060 View Post
    What about the bar?
    Oh shit. Hahahaha. Long day. Fuck I'm sorry

  17. #17
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    Terribly sorry. My bad

  18. #18
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Couchlockd View Post
    Terribly sorry. My bad
    All good man, you going to do the next comp on here?

  19. #19
    Couchlockd's Avatar
    Couchlockd is online now Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    2,137
    Quote Originally Posted by Stalker3060 View Post
    All good man, you going to do the next comp on here?
    I think so. It's going to be a big cycle

  20. #20
    Stalker3060's Avatar
    Stalker3060 is online now New Member
    Join Date
    Aug 2018
    Location
    Australia
    Posts
    34
    Quote Originally Posted by Couchlockd View Post
    I think so. It's going to be a big cycle
    Oh I can't wait for my next one but I'll be priming for it for a while yet

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •