day 1

75mg tren into my left delt. i was so nervous about my first injection that i forgot to swab the vial top with alcohol and i forgot to aspirate .

it was painfully sore for a few hours, then the sharp, painfull soreness subsided into what felt like massive post workout soreness.

worked out triceps, felt no increase in strenght (as was expected). actually didn't lift as heavy as normal, but i did more sets and reps.

weighed in at 154.5 lbs. thats 7.5 lbs less than the peak of my 1-test/4-ad cycle.

my diet has shifted into high calorie mode. i eat a lot of spagetti and ego waffles now. and of course 5 protein shakes a day. i'm going to make 10 chicken breasts tomorrow.

-- clocky baby