Pictures of me around 6'4 335lbs

[KZRSOIZE]

With All Due Respect Big Jon06, Im Not Impressed.....im Sorry But He Looks Like Most Lineman.....good Luck Cutting, Your Going To Need It..

[scriptfactory]

One day BigJon is going to come on here and post some seriously crazy progress pics. The muscle is there...and it only takes dedication to lose the fat. Keep us updated more often, BigJon!

[Panzerfaust80]

i wanna know how much do eat everyday?? please be detailed bro,

[Alex Rodriguez]

can i ask how the hell this thread has gotten this big? its been 3 friggin years.

[Lexed]

u just bumped it so it will be even bigger

[BuffBuffalo]

You're a freakin monster!

[bigchest]

dammmmm

[Gears]

dude, nobody is going to flame you... lets see the whole thing, if nothing else to compare before and after when you do decide to cut.

[psu3doreal]

*Adds himself to the, apparently, exceedingly-long list of people people exclaiming "HOLY SHIZNIT YOU'RE HUGE!"*

[Rotary]

this thread again ?

[Elysium]

this thread again ?

Haha funnily enough, thats what i thought!

[football2007]

Blah this thread needs to be deleted.

Every year he'll post the same pic where he looks the same and it only shows chest up.

Everyone claims "you're huge!" every time. Blah blah. You say you are going to cut and lose weight, well its been three years and I don't see THAT big of a change.

[Amorphic]

Blah this thread needs to be deleted.

Every year he'll post the same pic where he looks the same and it only shows chest up.

Everyone claims "you're huge!" every time. Blah blah. You say you are going to cut and lose weight, well its been three years and I don't see THAT big of a change.

totally agree.

lets lay the dead horse to rest.

[Baxter]

totally agree.

lets lay the dead horse to rest.

sorry to bring up this thread
he has lost his gut, heres a new pic i came across today. PIC He posted it yesterday.
There was another pic from the waist up from when he was 360lb. I'm not sure if he posted it in this thread but theres a big difference between the two.

[C_Bino]

sorry to bring up this thread
he has lost his gut, heres a new pic i came across today. He posted it yesterday.
There was another pic from the waist up from when he was 360lb. I'm not sure if he posted it in this thread but theres a big difference between the two.

Looky looky another pic of him from the side with a shirt on. Just let the thread DIE please. Jon is a nice guy with a good attitude and everything but my god we have asked a million times to post a pic with his shirt off or an actual pose and EVERY time its the same thing.

I think its safe to say we just dont care anymore.

[mousetraps]

Sad that he hasn't posted a proper picture with his shirt off like a man, despite our asking for the last 3 years. It's probably the one thing that would shift his paradigms enough to make a serious change too.

[scriptfactory]

Sad that he hasn't posted a proper picture with his shirt off like a man, despite our asking for the last 3 years. It's probably the one thing that would shift his paradigms enough to make a serious change too.

I have to agree...dude is huge, though! Damn.

[mousetraps]

he's huge, but too insecure to enjoy it

[The Deuce]

he's huge, but too insecure to enjoy it

I don't believe that... IMO he is enjoying it to the fullest extent... no one back talks him, everyone gets out of the way whilst he struts down a grocery aisle.. hahahaha or at least that is what I would assume....


On a more darker note I bet all his friends ask him to help them when its time for them to move... I hate when that happens Damn being a big dude !!!

Sorry had to ramble...

[mousetraps]

I don't believe that... IMO he is enjoying it to the fullest extent... no one back talks him, everyone gets out of the way whilst he struts down a grocery aisle.. hahahaha or at least that is what I would assume....


On a more darker note I bet all his friends ask him to help them when its time for them to move... I hate when that happens Damn being a big dude !!!

Sorry had to ramble...

You think he has the confidence to strut down aisles when he can't even show a picture of his stomach? right...

[FREAK]

let this die allready

[legobricks]

14 pages and 3 years old, still goin strong!

[devilchild]

wow im glad thats over... LMAO good progress Big J

[mousetraps]

let this die allready

no way!! I want him to stop by and tell us how this year is the year hes dieting, and pics comin soon bros lol ill post when im cuttt


Edit: actually looking at the last pic, I dont think he is 6'4 either!! more like 5'8

[BigJon06]

Ok, let me let yall know what's up. I'm for this time, yes, i'll be the first admit dieting sucks but i've got a pretty hardcore routine with my personal trainer that i will be sticking too to make the muscle i've got visible and cut it up some. Yeah, i like the "THICK SWOLL" look and i won't deny it, but yeah, maybe not ripped, but i know knocking hte BF% on my frame would help a helluva lot on my overall appearance.

C_Bino: I know bro, i'm hearing ya, i'm hearing ya

There a pic of the midsection for ya...(under construction of course)
Trust me mouse, i'm 6'4, don't let the camera fool ya. If i can take a pic under a door (which internally is usually 6'6 i believe, that'll let ya know whats up) I'm currently around 320-330 or so, bf% has been on the downward journey so thats a plus. I think i might honestly be thinking about getting "right" for competition possibly down the road if i dont get a trial with a semi-pro team up here in the DC area, i might need to take advantage of the size.

From a health standpoint however, regular checks at the doctor show i'm in pretty good health status, cholesterol, blood pressure, liver values are all where they should be, surprising my blood pressure was a little on the lower end, how about that for someone over 300. He says that even though height weight charts might not suggest, i am in pretty good shape and thats the good thing, yeah i'll never have that 30" waist but hey, i carry what i have well. Stay tuned for great changes over the summer that hopefully will even amaze me

[Amorphic]

you really need to take some proper pictures man. the shots you take give us no idea whatsoever of your overall physique

[TJM7275]

Dude your a monster

[audis4]

Have someone hold the camera for you, and be in boxers so we can see from head to toes!

[Amorphic]

Have someone hold the camera for you, and be in boxers so we can see from head to toes!

or at least get a camera with a self timer.

[FREAK]

yup agreed that pic sucks get a full body pic

[Bullyson]

BRO!!!!Who let you out of your cage you like like a hugh gorilla!!!! HUGH RAWWWWWWWWWW!!!!!!

LMMFAO!!!

[dd0316]

s hitty thread im pissed i read through the WHOLE god damn thing!!!!! this has taken easily an hour and to my surprise..no pics
F.UCK THIS AND THANKS FOR WASTING MY TIME
yea ur big..but FOR GODS SAKE take a good pic or make the title..DONT WASTE UR TIME READING THIS THREAD THERES NOTHING AT THE END

[juicy_brucy]

This thread is ancient!!!!!

[Sehr]

Biggest traps ive ever seen belong to Bill Kasmier

[legobricks]

Yes im bumping this.

ONLY becuase I SWEAR this guy goes to my gym, either that or a look-a-like. Next time I see him im asking him.

[zartan]

Yes im bumping this.

ONLY becuase I SWEAR this guy goes to my gym, either that or a look-a-like. Next time I see him im asking him.

Isn't he supposed to be in DC? You're in phoenix, although everyone has the right to fudge their details a bit

[Bren]

put the camera on a counter or on top of the fridge. set the time delay.step back, stand in front of the camera. its that simple man. that simple. no excuses

[jpeso]

let this ****ing thing die its that simple man. that simple. no excuses

[200byjune]

when he returns he shal post and bring this thread back but untill then let it go away. i always click on it thingking he posted a pick

[FallenWyvern]

I would feel so left out if I didn't comment.

I forgot what I wanted to say.