Thread: a front shot
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04-03-2002, 01:01 PM #1
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a front shot
what up guys i sent a back pic of me a week ago and finnaly got aronud to take a front shot i know im a light weight but i try my best
stats:
weight 145
height 5 7
body fat last time i checked it was 14% but think its much lower nowadays
waist 28
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04-03-2002, 01:03 PM #2
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shitty quality i know
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04-03-2002, 01:30 PM #3
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i think u definately below 14 keep workn bro u got a good start
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04-03-2002, 01:36 PM #4
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yeah your below 14 cause im around 14 or so and u look tighter than i do
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04-03-2002, 01:58 PM #5
hah, first thing I was thinking was your def lower that 14% , im thinking your more like 10 or so.
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04-03-2002, 02:15 PM #6
Nice cuts and size looks pretty good. Looks like you even have abs. Nice Work!
Rocket
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04-03-2002, 02:38 PM #7
Great cuts and good work, keep it up !
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04-03-2002, 02:39 PM #8
Calipers are unreliable with low body fat. I'm at 11% using impedance. Your BF is lower than mine!
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04-03-2002, 03:18 PM #9
lookin good, pack on some mass on and LOOK OUT!!!
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04-03-2002, 05:10 PM #10
pack some mass....
and you'll be super. BTW do u swim a lot? The line separating the hips and stomach is very detailed. That's very cool.
____________
GO NAVY.....
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04-03-2002, 06:45 PM #11
nice cuts bro
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04-03-2002, 08:37 PM #12
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looking good, i started out with similiar stats when i was beginning to get serious, stick with it, and yes you are under 14% by quite a bit it looks like.
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04-04-2002, 07:57 AM #13
You look great bro, try putting on a few more pounds and you'll be monstrous
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04-04-2002, 08:03 AM #14
8-10% easily. You're not over 10 bro....nice developement as well.
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04-05-2002, 07:46 AM #15
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Buddy,
You look great!! I have the exact body as you, I work very hard on abs,
and have cubes, you will get them to.
Lets keep pumpi'n iron......
BBB....( I'm cool)
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04-05-2002, 08:33 AM #16
Very nice and lean! Great cuts!
What are you going for though? More mass/muscle?
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04-05-2002, 08:49 AM #17
One day Ill be lean like you.
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04-06-2002, 12:37 PM #18
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verry lean, nice cuts
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