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  1. #1
    Undecided09's Avatar
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    Undecided's Progress Since joining AR....

    Hey boys it was recently brought up to me by IB D that i should put up some transformation pics on here, so I thought I would do that....


    The Dates of the all the pics are labeled...
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-front-double-bi-4-24-06.jpg   Undecided's Progress Since joining AR....-front-double-bi-8-29-06.jpg   Undecided's Progress Since joining AR....-front-double-bi-9-30-06.jpg  

  2. #2
    Undecided09's Avatar
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    Rear Double Bi progress...
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-rear-double-bi-3-16-06.jpg   Undecided's Progress Since joining AR....-rear-double-bi-6-7-06.jpg   Undecided's Progress Since joining AR....-rear-double-bi.jpg   Undecided's Progress Since joining AR....-rear-double-bi-10-14-06.jpg  

  3. #3
    Undecided09's Avatar
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    Rear Lat Spreads...
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-rear-lat-3-16-06.jpg   Undecided's Progress Since joining AR....-rear-lat-spread.jpg   Undecided's Progress Since joining AR....-rear-lat-spread-9-30-06.jpg   Undecided's Progress Since joining AR....-rear-lat-spread-10-14-06.jpg  

  4. #4
    Undecided09's Avatar
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    Front Lat Spread...
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-front-lat-spread-6-7-06.jpg   Undecided's Progress Since joining AR....-front-lat-spread.jpg   Undecided's Progress Since joining AR....-front-lat-spread-9-30-06.jpg  

  5. #5
    Undecided09's Avatar
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    Side Chest....
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-side-chest-4-24-06.jpg   Undecided's Progress Since joining AR....-side-chest-8-29-06.jpg   Undecided's Progress Since joining AR....-side-chest.jpg   Undecided's Progress Since joining AR....-side-chest-10-14-06.jpg  
    Last edited by Undecided09; 11-19-2006 at 02:12 PM.

  6. #6
    Undecided09's Avatar
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    Some Quads....(last pic is for the recent quads)...
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-quads.jpg   Undecided's Progress Since joining AR....-quad-6-7-06.jpg   Undecided's Progress Since joining AR....-img_0458.jpg   Undecided's Progress Since joining AR....-front-double-bi.jpg  

  7. #7
    Undecided09's Avatar
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    Abs.....
    Attached Thumbnails Attached Thumbnails Undecided's Progress Since joining AR....-abs-3-16-06.jpg   Undecided's Progress Since joining AR....-abs-6-7-06.jpg   Undecided's Progress Since joining AR....-abs.jpg   Undecided's Progress Since joining AR....-abs-9-30-06.jpg   Undecided's Progress Since joining AR....-abs-10-14-06.jpg  


  8. #8
    guest589745 is offline 2/3 Deca 1/3 Test
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    Good job man, lats and legs look much better. KEEP IT UP!!!!!

  9. #9
    IBdmfkr's Avatar
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    I think you're gonna be the next Mr. O!

    Keep at it Undecided.

  10. #10
    Undecided09's Avatar
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    Quote Originally Posted by I**mfkr
    I think you're gonna be the next Mr. O!

    Keep at it Undecided.
    you think?? haha...

  11. #11
    Undecided09's Avatar
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    Bumper

  12. #12
    IBdmfkr's Avatar
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    What's your starting stats/current stats?

    You're still natural eh? Great job Undecided.

  13. #13
    Undecided09's Avatar
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    Starting stats 165, maybe 10-12% bf...at my heaviest I was 188 this summer and similar bf%....currently im 180 12% bf or so as I'm trying to put my size back on after my show...

    Yeah I'm still natty, lol, thanks for the compliment, lol....

  14. #14
    chest6's Avatar
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    time to add sum size eff cutting

  15. #15
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    good work, keep it up!

  16. #16
    Undecided09's Avatar
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    Yeah its time for size...I expect most of my body parts to grow as they have...Traps and Arms are my trouble spots...Arms I can attribute to age and experience, the smaller muscle groups come with time if ur not blessed genetically...But my traps just don't grow....or atleast, they haven't responded the same as my other muscle groups under the same conditions...

  17. #17
    Pieru is offline Junior Member
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    You got some balls

  18. #18
    chest6's Avatar
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    dont worry..my arms wont budge either. NO matter what

  19. #19
    MuscleScience's Avatar
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    Add some juice you will grow that way. Read another study today and it appears that juice can cause muscle cell hyperplasia. If you know what that is then you know that its a big f--ing deal and Im not talking about hypertrophy.

  20. #20
    Undecided09's Avatar
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    Quote Originally Posted by MuscleScience
    Add some juice you will grow that way. Read another study today and it appears that juice can cause muscle cell hyperplasia. If you know what that is then you know that its a big f--ing deal and Im not talking about hypertrophy.
    I dunno, when i first got to this board I thought about it...I've even purchased it before, but I sold it off because it wasn't for me....I just think its much more rewarding to accomplish your goals without it because its that much harder and the margin for error is that much narrower....No disrespect to anyone who does, I don't disagree with doing it, its just not for me, I welcome the challenge, lol....

  21. #21
    MuscleScience's Avatar
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    Quote Originally Posted by Undecided09
    I dunno, when i first got to this board I thought about it...I've even purchased it before, but I sold it off because it wasn't for me....I just think its much more rewarding to accomplish your goals without it because its that much harder and the margin for error is that much narrower....No disrespect to anyone who does, I don't disagree with doing it, its just not for me, I welcome the challenge, lol....
    I stayed natural until I had like five surgeries, after that you like F--- the challange Im sick of rehabing. The thing gear did for me is get me to were I was before all the surgeries in like a 2 month period. prior to that the gains I had made healthy took well over a year. To tell you the truth I felt like a first rate piece of sh-t when I did that first shot. But after I started making huge gains and I mean Huge! I dont know why I never did it before.

  22. #22
    Undecided09's Avatar
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    Quote Originally Posted by MuscleScience
    I stayed natural until I had like five surgeries, after that you like F--- the challange Im sick of rehabing. The thing gear did for me is get me to were I was before all the surgeries in like a 2 month period. prior to that the gains I had made healthy took well over a year. To tell you the truth I felt like a first rate piece of sh-t when I did that first shot. But after I started making huge gains and I mean Huge! I dont know why I never did it before.
    Hey I can't say that I will never do it, its just a very strange lifestyle, IMO...Because its one thing to be healthy, its another to be obsessed...I mean the fact is they are illegal, in the U.S. anyways, and its somewhat of a sercret lifestyle....I may do it someday, but I really don't need it right now...

  23. #23
    mousetraps's Avatar
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    good choice

  24. #24
    Maldorf's Avatar
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    Yeah, you really dont need AAS at your young age and experience in lifting. I started bodybuildng when I was 16 and didnt go on AAS until I was 28 yrs old or so. 12 years of lifting hard and natural, I really felt like I hit the wall for natural growth. Id wait quite a few years before using.

  25. #25
    Undecided09's Avatar
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    Quote Originally Posted by Maldorf
    Yeah, you really dont need AAS at your young age and experience in lifting. I started bodybuildng when I was 16 and didnt go on AAS until I was 28 yrs old or so. 12 years of lifting hard and natural, I really felt like I hit the wall for natural growth. Id wait quite a few years before using.
    Exactly...Theres no way this is as far as I can go naturally...People on here need to push themselves to their limit before considering more often...

  26. #26
    MuscleScience's Avatar
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    Dont to it unless you have to.

  27. #27
    getpaid's Avatar
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    Great gains to your lats and legs

  28. #28
    Undecided09's Avatar
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    Quote Originally Posted by MuscleScience
    Dont to it unless you have to.
    Exactly, thanks GetPaid, I'm hoping the small muscle groups will come with time....

  29. #29
    getpaid's Avatar
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    They will...........

  30. #30
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    Quote Originally Posted by chest6
    dont worry..my arms wont budge either. NO matter what
    I hate it when that happens

  31. #31
    Undecided09's Avatar
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    Goddamn small muscles!!!

  32. #32
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    Big difference, Good job.

  33. #33
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    solid progress bro!

  34. #34
    Ufa's Avatar
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    edit
    Last edited by Ufa; 12-23-2006 at 10:05 AM.

  35. #35
    Undecided09's Avatar
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    Gotta keep it going though, its tough when you reach certain goals, cause then u gotta set new ones and start over in some senses...

  36. #36
    KNOWNasJOE is offline Junior Member
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    wow, great progress bro.

  37. #37
    SMCengineer is offline Anabolic Member
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    I may have missed it, but how old are you?

  38. #38
    Undecided09's Avatar
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    I'm 20, I was 19 in the first pics....

  39. #39
    chest6's Avatar
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    when did u turn20

  40. #40
    Undecided09's Avatar
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    July 25th of this year...

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