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  1. 02-11-2007, 04:24 PM #1
    tenpenny
    tenpenny is offline Banned
    Join Date
    Feb 2007
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    New member picture critique

    Well I've been in construction work for 10 yrs., decided to stop drinking after work and start pounding the weights. Ive only been lifting 3 months and bulked up quite a bit, my question is do I keep bulking up or do I have enough size to hit the cardio hard. I know i'm carrying 19% bodyfat according to the trainer at the gym/caliper test. Any constructive critisizm would be appreciated.
    Stats :31 years old, 225 lbs, 275g protein daily/300g carbs.
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    Last edited by tenpenny; 02-11-2007 at 07:04 PM.
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