pics of me at 210

**S431M7** · 08-07-2007, 04:29 PM

I wouldn't advise kids to do steroid and so u should. I got 3 kids when I decided I need to bulk. Please check out this check out this
link how some punk is waning about his sex drive. LoL

http://forums.steroid.com/showthread...03#post3578003

**ironaddict69** · 08-08-2007, 12:46 AM

Originally Posted by S431M7

I wouldn't advise kids to do steroid and so u should. I got 3 kids when I decided I need to bulk. Please check out this check out this
link how some punk is waning about his sex drive. LoL

http://forums.steroid.com/showthread...03#post3578003

Im not sure if your in the wrong thread or something, but nobody here is a kid.

**thetank** · 08-08-2007, 03:28 AM

Originally Posted by ironaddict69

Im not sure if your in the wrong thread or something, but nobody here is a kid.

lol yeah S431M7 is pretty clueless..dont take his posts with any literal value, the average parrot has english down better than that guy.

**ironaddict69** · 08-08-2007, 10:42 AM

Originally Posted by thetank

lol yeah S431M7 is pretty clueless..dont take his posts with any literal value, the average parrot has english down better than that guy.

lol thanks Tank.

**timtim** · 08-08-2007, 12:04 PM

Originally Posted by ironaddict69

lol thanks Tank.

that is alittle faggish

**ironaddict69** · 08-08-2007, 02:20 PM

Originally Posted by timtim

that is alittle faggish

your a little faggish. it was a joke and hes a cool guy.

**S431M7** · 08-08-2007, 02:42 PM

Hey timtim, see for yourself whose being faggish about his age,

But first read this response:

Originally Posted by ironaddict69

lol, im not even 20, but i hear ya. it puts you above and beyond.

Then check out this inconsistency lies from a previous thread:
21 years old been lifting for 2 years.

Originally Posted by ironaddict69

This is me about a week ago. Im 21, 5'10 and 190 lbs. When i started 2 years ago i weighed 140! i wish i had photos from before but i was like a rail, well 145 lbs at 5'10 and u do the math, you all know what that would look like.
Im just asking for friendly advice on where i should improve most. Please constructive critisism, but feel free to comment, being as im looking for it.
and I KNOW THE WHEELS ARE SMALL so ae my dads its a genetic thing, but i recently just started squatting and i shud ge better results with that then the leg press!

My conclusion is b1tch please have some honesty about yourself !

**timtim** · 08-08-2007, 03:46 PM

Originally Posted by ironaddict69

your a little faggish. it was a joke and hes a cool guy.

ok, it was a joke, obviously you missed that or completely lack a sense of humor.

but beyond that, looks like s431m7 and you have some issues here.

im out of this one. my joke has sunk like a fat kid without floaties.

**S431M7** · 08-08-2007, 04:17 PM

i have no issues with nobody in this thread:
just like everyone else I don't tolerate lies.
can u see that?

**timtim** · 08-08-2007, 05:37 PM

Originally Posted by S431M7

i have no issues with nobody in this thread:
just like everyone else I don't tolerate lies.
can u see that?

read my last post man: im out on this one. not involved with your agenda. my joke went bad like a pregnant woman's unsuckled breast full of 3 week old milk.

**ironaddict69** · 08-08-2007, 10:06 PM

Originally Posted by timtim

ok, it was a joke, obviously you missed that or completely lack a sense of humor.

but beyond that, looks like s431m7 and you have some issues here.

im out of this one. my joke has sunk like a fat kid without floaties.

dude i was kidding too. damn i suck at this internet thing, i assume people get it. sorry timtim.
and to that S431M7 comment, id love to see you say something like that to my face. BTW, im 19. I originally thought id get bashed for that, so whatever.

**S431M7** · 08-09-2007, 12:36 PM

Originally Posted by timtim

read my last post man: im out on this one. not involved with your agenda. my joke went bad like a pregnant woman's unsuckled breast full of 3 week old milk.

hey timtim, I heard u the first time and I know exactly what u meant how your joke went bad like a pregnant woman's unsuckled breast full of 3 week old milk. It makes me wonder if some pregnant girlie man can threat the brute in me in face to face confrontation. I'll leave that to anyone with a cound judgement.

**ironaddict69** · 08-09-2007, 10:34 PM

S431M7 Check your PM's.

**timtim** · 08-10-2007, 11:22 AM

Originally Posted by S431M7

hey timtim, I heard u the first time and I know exactly what u meant how your joke went bad like a pregnant woman's unsuckled breast full of 3 week old milk. It makes me wonder if some pregnant girlie man can threat the brute in me in face to face confrontation. I'll leave that to anyone with a cound judgement.

your cool.

**boslogan** · 08-11-2007, 04:24 PM

Originally Posted by ironaddict69

i agree man, im trying my back is decent strength tho, i bent over 225 for reps of 10. i agree with the thickness issue i dont know how to do it though!

I hesitate to say anything because you look good but that was the first thing I noticed too was your back. You know what it is? I think you need lower and middle back work, and traps. A low back like coiled steel and traps like mountains really make a person look like a powerhouse! I'd suggest deadlifts and hang power cleans.

But hell, what do I know?! You are really doing well! Best of luck to you and I hope you didn't take that criticism wrong. I ain't all that to be giving advice but I threw it out there anyway! Take care, bro!

**ironaddict69** · 09-11-2007, 04:44 PM

wow way late reply, but thanks for the post. i agree 110% its a problem area for me. Im doing deads and wider grip work for the inner back.

**abarton02** · 09-13-2007, 01:59 PM

not bad

**audis4** · 09-13-2007, 02:27 PM

Originally Posted by ironaddict69

its doin ok, i cant run more than a quarter tab of it, so thats a pretty low dose.
even tho im onl 5 lbs heavier now, these look much better.

is it me or does your right bi look noticeably bigger than your left....maybe its the light (in the last pic you posted)
anyhow, you look good man, keep at it!

**ironaddict69** · 09-13-2007, 07:22 PM

Originally Posted by audis4

is it me or does your right bi look noticeably bigger than your left....maybe its the light (in the last pic you posted)
anyhow, you look good man, keep at it!

no it does look that way ur right! its mainly the light. they are almost the same size. anyway, my right has much more vascularity...dont ask me why i dunno. anyway im 220 now, ill post again when im 230.

**man_of_steel** · 09-25-2007, 10:20 PM

lookin good bro..

**Bradly1234** · 09-27-2007, 01:58 PM

you look great for 19, i am also 19 and we have a very simular body build...just shrink me a size or two ha

**ironaddict69** · 09-27-2007, 08:21 PM

thanks man, i appreciate it. I wish i had the new pics i took last week it blows those away, im about 7 lbs heavier and alot denser with a smaller waist.