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  1. #1
    SWOLE NATION is offline New Member
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    Pics of me and new cycle help!!

    Whatsup fellas? I know that I am new to the boards as a member but I have been lurking around for about 2 years reading up and researching. I feel as if I am ready to make the leap to my first cycle. My stats are as follows:
    6"4
    295lbs
    bf?
    bench-450
    squat-550
    clean-365

    Dont really know any measurements or anything like that. I just look in the mirror and look to see if I am growing haha. Anyhow I play college football as a DT for a major D-1 school and I am looking for a huge summer cycle going into my senior year. Here is what I have after all my research

    Test Prop-700 mgs/week 1-12
    Primo-500mgs/week 1-12
    winstrol -50 mgs/day 1-7

    Pct is proper and planned out- I have letro, clomid, nolva and all that jazz on hand incase of gyno flair up. I am really looking to gain about 10-15 lbs of solid muscle and add to my speed and strenght. Let me know what you all think and be honest and critical. I am always struggling with image issues but who isnt!

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  2. #2
    jAcKeD!!!!'s Avatar
    jAcKeD!!!! is offline chemically engineered
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    welcome to a-r.

    age?

  3. #3
    Tone Da Bone's Avatar
    Tone Da Bone is offline New Member
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    It's prob not a good idea to post pics showing your face and talking about juicing if you play D-1 football. U never know, maybe the OL from your arch-rival posts here too.







    Oh, and

  4. #4
    Valac's Avatar
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    well i guess u love needles if your doin prop, i think u meant ent or cyp 700mg e/w
    prob remove ur face from those pics too.
    only thing that i can see that is laggin a lil is ya lats. keep up the good work bro, lookin solid for all nat

  5. #5
    soccer#3's Avatar
    soccer#3 is offline Anabolic Member
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    no offense but i have a hard time believing ur natty. especially as a football player. and that cycle u have planned isnt really a beginner cycle neither. but if u are thats great. u look real big. abs could use a lil work. cycle looks good imo, not what i would use a first but it looks good. and welcome to the site

  6. #6
    ChuckLee's Avatar
    ChuckLee is offline Scammer
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    Dude, you're still natural and that big? Congrats bro, you are on the right way to become really huge!

    CL

  7. #7
    SWOLE NATION is offline New Member
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    Thanks for all the responses guys. I agree that the abs could use some work. I have a hard time keeping a low enough bf to make them shine. I am 22 years old by the way. I have not cycled at all yet and the reason I have chosen the chemicals that I have is because after all my research I think those are going to give me the gains that I am looking for.

  8. #8
    SWOLE NATION is offline New Member
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    soccer- i cant be natty because i am "built"? I have been playing football for about 8 years and lifting the right way for the last 4 and a half. I appreciate the criticism though and I take it as a compliment that you think i have!

  9. #9
    SWOLE NATION is offline New Member
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    I am planning on shooting the prop ed but can i get away with primo 3 days a week? say MWF?

  10. #10
    OnT's Avatar
    OnT
    OnT is offline Associate Member
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    Looking good a cycle will only make you look better.

  11. #11
    SWOLE NATION is offline New Member
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    Quote Originally Posted by OnT View Post
    Looking good a cycle will only make you look better.
    Thanks man I appreciate that. Do you see any lagging body parts other than my core?

  12. #12
    Peducho0113 is offline Senior Member
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    Lookign very good bro, keep up the good work and keep the pics coming.

  13. #13
    TexasX's Avatar
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    damn, your a big sumB!tch, good luck on your cycle!

  14. #14
    SWOLE NATION is offline New Member
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    Quote Originally Posted by Peducho0113 View Post
    Lookign very good bro, keep up the good work and keep the pics coming.
    thanks man I appreciate that. I will have some new pics here in a few months once I am well off into this grind!

  15. #15
    SWOLE NATION is offline New Member
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    Quote Originally Posted by TexasX View Post
    damn, your a big sumB!tch, good luck on your cycle!
    I appreciate the kind words my man. Hopefully all goes well and I will become a monster haha

  16. #16
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    Quote Originally Posted by SWOLE NATION View Post
    thanks man I appreciate that. I will have some new pics here in a few months once I am well off into this grind!
    ya next pics u have to wear the pink xmas hat hanging on the back of the chair!!

    looking like a feckin beast already bro!

    just make sure ya got a good pct sorted and go for it!

    Edit* id personally do the winny weeks 5-12 rather than 1-7.. just to harden up the gains at the end.

  17. #17
    SWOLE NATION is offline New Member
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    haha shifty you are one funny dude. I just might do that for you my friend if that chick still lives in that apartment.

    as far as the winny goes I appreciate that advice and I will try it that way instead. that makes more sense anyhow.

    pct is intact now and ready to rock

  18. #18
    shifty_git's Avatar
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    Quote Originally Posted by SWOLE NATION View Post
    haha shifty you are one funny dude. I just might do that for you my friend if that chick still lives in that apartment.

    as far as the winny goes I appreciate that advice and I will try it that way instead. that makes more sense anyhow.

    pct is intact now and ready to rock
    ha ha - well check out the member 'perfectbeast' on here, he had a great avvy of himself in a xmas hat... (also check out the guys diet advice, he has some threads in the diet section, really is 2nd to none advice)

    i notice in ya 2nd pic ya might be prone to a bit of male pattern baldness...

    look into 'finasteride' if your going to use winny.. as winny being a dht could/will hit ya hairline....
    Last edited by shifty_git; 04-02-2008 at 12:22 PM.

  19. #19
    torontodude's Avatar
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    Shit, 295lbs you're huge bro. You kinda look pissed off in your first pic lol.

  20. #20
    shifty_git's Avatar
    shifty_git is offline Anabolically Aware
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    would love to see ya diet and workout plan fella..

    your already at a size natty that most guys in here aspire to by using aas.

  21. #21
    xavier_888888's Avatar
    xavier_888888 is offline Senior Member
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    Looking mighty good bro for a natural! Your on your way, good luck!

  22. #22
    SaSqUaDgE's Avatar
    SaSqUaDgE is offline Senior Member
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    you look awesome man you do a cycle your gonna be even bigger beast

  23. #23
    SWOLE NATION is offline New Member
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    Quote Originally Posted by SaSqUaDgE View Post
    you look awesome man you do a cycle your gonna be even bigger beast
    Thanks for all the kind words fellas. I have read a lot about diet and timing of certain foods on here and I wouldnt be near the size I am without it. I will write up my diet soon for you all to critique. Thanks again guys I appreciate all of the feedback

  24. #24
    SWOLE NATION is offline New Member
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    Quick question about my cycle. Would I be alright with sticking my primo in the same pin as my prop on MWF instead of taking 2 seperate ones on those 3 days? Thanks in advance

  25. #25
    SWOLE NATION is offline New Member
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    Ok fellas here is my diet. Critique away but be nice haha

    Meal 1:
    Eggs 6 Whites 1 Yoke
    3 servings oatmeal
    25g protein from Whey with 2% milk

    Meal 2:
    Brown rice/Bean Combo(50grams Carbs)
    8oz Chicken breast

    Meal3:
    50g Carbs from Yams
    1 can of tuna on whole grain bread

    Meal4:
    50grams Carbs Brown rice/bean combo
    8oz Chicken breast

    PWO:
    1 Banana/Rice Cake
    50g protein from Whey

    Meal 5- 30-45 Minutes after PWO nutrition
    50g Carbs Brown rice/Bean combo
    1 can of tuna on whole grain bread

    Meal 6
    8oz chicken breast
    1 serving of cheese/yogurt
    Bed time snack
    1 serving of Natural peanut butter


    ALSO:
    Unsalted walnuts and almonds snacked on during the day
    Also sometimes a protein bar was snacked on throughout the day
    Also I interchange Rice/Bean combo with yams every other day
    I really do not eat much of any red meat

  26. #26
    92whitelx's Avatar
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    you diff look really good man, and your a monster. Be even better at about 310. Coaches wount know what to say

  27. #27
    SWOLE NATION is offline New Member
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    Quote Originally Posted by 92whitelx View Post
    you diff look really good man, and your a monster. Be even better at about 310. Coaches wount know what to say
    haha thanks man thats what i am going for!

  28. #28
    shifty_git's Avatar
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    Quote Originally Posted by SWOLE NATION View Post
    haha thanks man thats what i am going for!
    seriously though fella, i would edit out ya face...

    would hate to see you make it big then some a-hole in the media dig up the pics from this site...

    you have obviously worked ya balls off, make sure ya keep ya self safe.

  29. #29
    DeputyLoneWolf's Avatar
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    Quote Originally Posted by SWOLE NATION View Post
    Thanks for all the responses guys. I agree that the abs could use some work. I have a hard time keeping a low enough bf to make them shine. I am 22 years old by the way. I have not cycled at all yet and the reason I have chosen the chemicals that I have is because after all my research I think those are going to give me the gains that I am looking for.

    ...J/K there is no way for me to know either way but if you are natural you are a FREAK... and thats a good thing!

    take care and make sure you post pics of progress. I think we should nick name you LOU (Ferigno)

    Take care

  30. #30
    BuffBuffalo's Avatar
    BuffBuffalo is offline Senior Member
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    OMG dude you're a freaking monster! I really can't imagine what you'll look like after a cycle. Also you should probably cover that mug up.

  31. #31
    200byjune's Avatar
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    i could swear i saw that diet before???

  32. #32
    MuscleScience's Avatar
    MuscleScience is offline ~AR-Elite-Hall of Famer~
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    I dont think you should give two shits about what your abs look like. You should be training to improve your athletic abilities. Body Building and Athletic training are not necessarily the same thing. You want to be a better athlete not a better weight lifter. Plus being on the line I doubt that your coaches will let you eat the way you want for the abs to come through. LOL

    BTW you have an impressive build, good job.

  33. #33
    200byjune's Avatar
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    Quote Originally Posted by MuscleScience View Post
    I dont think you should give two shits about what your abs look like. You should be training to improve your athletic abilities. Body Building and Athletic training are not necessarily the same thing. You want to be a better athlete not a better weight lifter. Plus being on the line I doubt that your coaches will let you eat the way you want for the abs to come through. LOL

    BTW you have an impressive build, good job.
    AGREED

  34. #34
    soulstealer's Avatar
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    Good size bro.... but in pic number 3 you look like your taking a dump in your pants..LOL

    I had to mention it noone else did...

    Oh and your diet is almost a carbon copy of mine when I'm bulking
    Last edited by soulstealer; 04-02-2008 at 07:20 PM.

  35. #35
    200byjune's Avatar
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    Quote Originally Posted by soulstealer View Post
    Good size bro.... but in pic number 3 you look like your taking a dump in your pants..LOL

    I had to mention it noone else did...

    Oh and your diet is almost a carbon copy of time when I'm bulking
    yup i remember the bean combo lol

  36. #36
    soulstealer's Avatar
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    Oh and one other thing bro... on your cycle I would suggest this especially as a football player..

    Cyp 250mg Twice a week 1-12
    Primo 75mg ED week 1-12
    Nolva 10mg ED week 1-11 20mg week 12-16
    Aromasin 20mg ED Week 12-14

    Forget the winni for your first cycle.... and you might not want to start with prop as it could be very annoying if your react to it harshly

  37. #37
    Small Guy112 is offline Junior Member
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    i would not be caught dead ****ing with you.....huge!!!! for a football player your perfect

  38. #38
    FREAK's Avatar
    FREAK is offline BLACK MARKET BUILT
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    lookin thick for natty bro

  39. #39
    zipster_dude's Avatar
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    Good size....a clean bulk with your first cycle will be great. Is that your team hat on the last pic? Don't fckup a good thing....

  40. #40
    SWOLE NATION is offline New Member
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    Quote Originally Posted by zipster_dude View Post
    Good size....a clean bulk with your first cycle will be great. Is that your team hat on the last pic? Don't fckup a good thing....
    Hey man thanks for pointing that out. I dont know how to block out the face shots so if a mod or anyone could do that I will owe ou one for the future! Thanks for the compliments

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