Yep I'm still fat!!!!!!!!!!

**DSM4Life** · 06-24-2008, 04:44 PM

Can i have some fat. (fast metabolism here)

**GGallin** · 06-24-2008, 04:45 PM

Originally Posted by DSM4Life

Can i have some fat. (fast metabolism here)

Yeah 4 bucks a pound and a lot to go around

**GGallin** · 06-24-2008, 04:46 PM

This is probably the leanest I have been in this pic

**southmadejd** · 06-24-2008, 05:45 PM

Bro what happened to you cutting? You were doing really good.

**GGallin** · 06-24-2008, 06:32 PM

Originally Posted by southmadejd

Bro what happened to you cutting? You were doing really good.

I had hernia surgery and it kinda slowed things down

**DSM4Life** · 06-24-2008, 05:59 PM

Originally Posted by GGallin

This is probably the leanest I have been in this pic

What kind of cereal is that on the background ? I miss cereal.

**GGallin** · 06-24-2008, 06:32 PM

Originally Posted by DSM4Life

What kind of cereal is that on the background ? I miss cereal.

Generic cinnamon toast crunch

**DSM4Life** · 06-24-2008, 07:08 PM

Originally Posted by GGallin

Generic cinnamon toast crunch

Cheap ass

**Amorphic** · 06-24-2008, 07:05 PM

keep on training hard and when you can get back cutting you will look like a freak

**GGallin** · 06-25-2008, 02:34 PM

Originally Posted by Amorphic

keep on training hard and when you can get back cutting you will look like a freak

Thanks I do appreciate that a lot. I think this is the fattest I have been in a while but I have gotten the least negative comments this time around. I am pretty big as most people tall me, its my diet that generally sucks. I am constantly fighting my body type.

***FireGuy*** · 06-24-2008, 10:17 PM

At least you didnt ask us to try and guess your BF%. Get back on the diet bandwagon my brother!

**CanthookitLs6** · 06-24-2008, 10:37 PM

Man if you cut up you would be a beast. Even though you got a lot of body fat you got a fair amount of defenition in your chest and traps. Did you take those pics right after working out?

**Blitz777** · 06-24-2008, 11:52 PM

Off-topic, but I also miss cereal. Reese's Puffs, Cinnamon Toast Crunch, Waffle Crisp...

**Narkissos** · 06-25-2008, 01:16 AM

Originally Posted by CanthookitLs6

Man if you cut up you would be a beast. Even though you got a lot of body fat you got a fair amount of defenition in your chest and traps. Did you take those pics right after working out?

No offense... but where?

**bmg** · 06-25-2008, 03:46 PM

Originally Posted by *Narkissos*

No offense... but where?

such a smart ass lol

**GGallin** · 06-25-2008, 04:05 PM

Originally Posted by *Narkissos*

No offense... but where?

They dont exsist your right nark. Someday I will be as buff as you and I can take a somber pic of me flexing and staring off into the sunset.

**Narkissos** · 06-26-2008, 03:03 PM

Originally Posted by GGallin

They dont exsist your right nark. Someday I will be as buff as you and I can take a somber pic of me flexing and staring off into the sunset.

Well i hope it does happen for you mate.

I don't see it happening if you continue making excuses for yourself.

"I'm not a bodybuilding"

"I'm only [insert excuse]... I only want [insert minimal goal]"

etc.

Achieving goals is about setting 'em.

You're shooting yourself in the foot by setting limits and reasons for not being able to go further.

Just my humble opinion.

Good luck.

-CNS

**GGallin** · 06-25-2008, 02:30 PM

Originally Posted by CanthookitLs6

Man if you cut up you would be a beast. Even though you got a lot of body fat you got a fair amount of defenition in your chest and traps. Did you take those pics right after working out?

No I was on a Winny test cycle, benching around 455 max at the time.

**Narkissos** · 06-25-2008, 01:17 AM

Originally Posted by FireGuy1

At least you didnt ask us to try and guess your BF%. Get back on the diet bandwagon my brother!

Agreed.

Hopefully no injuries manifest this time around.

Good luck.

-CNS

**audis4** · 06-25-2008, 12:22 AM

your a big guy. Whats your weight?

I'd say if you could cut hardcore for 3 months, you will look pretty damn cut.

**GGallin** · 06-25-2008, 02:31 PM

Originally Posted by audis4

your a big guy. Whats your weight?

I'd say if you could cut hardcore for 3 months, you will look pretty damn cut.

I am about 270 Lbs right now

**NotSmall** · 06-25-2008, 03:41 PM

Dude I really don't mean any offence by this but I've never known anyone in your kinda shape to post so many pic threads - aren't you tempted to wait until you've made some slightly more dramatic improvements before you post another set of pics?

Genuinely not trying to be a dick.

**GGallin** · 06-25-2008, 04:03 PM

Originally Posted by NotSmall

Dude I really don't mean any offence by this but I've never known anyone in your kinda shape to post so many pic threads - aren't you tempted to wait until you've made some slightly more dramatic improvements before you post another set of pics?

Genuinely not trying to be a dick.

Wow am I like totally obese? Is this Bodybuilding.com? I am not a bodybuilder. I am an average guy who has used performance enhancing drugs. I think the fact that I have benched 455 lbs raw is a tribute to my hard work in the gym. Sure I dont look like Carlos or any of these bodybuilders but I am strong as hell and I feel good. I am sure at this point I will hear a lot more of " aww you didnt lift 455 I am bigger and stronger and look better than you and I never lifted that much blah blah blah" but its the truth. I feel good, I dont look GREAT by any means but there is a lot better and a lot worse. Frankly I am for the most part happy with the way I look. Hell for weighing 270 I look pretty damn good I would say. I have a gut but you can tell I have some muscle as well. Get over it.

**NotSmall** · 06-25-2008, 04:11 PM

Originally Posted by GGallin

Wow am I like totally obese? Is this Bodybuilding.com? I am not a bodybuilder. I am an average guy who has used performance enhancing drugs. I think the fact that I have benched 455 lbs raw is a tribute to my hard work in the gym. Sure I dont look like Carlos or any of these bodybuilders but I am strong as hell and I feel good. I am sure at this point I will hear a lot more of " aww you didnt lift 455 I am bigger and stronger and look better than you and I never lifted that much blah blah blah" but its the truth. I feel good, I dont look GREAT by any means but there is a lot better and a lot worse. Frankly I am for the most part happy with the way I look. Hell for weighing 270 I look pretty damn good I would say. I have a gut but you can tell I have some muscle as well. Get over it.

lol, I am over it thanks.

I wasn't being mean, just don't understand the purpose of all your pic threads, especially one titled "Yep I'm still fat!!!!!"

Take it easy...

**GGallin** · 06-25-2008, 04:22 PM

Originally Posted by NotSmall

lol, I am over it thanks.

I wasn't being mean, just don't understand the purpose of all your pic threads, especially one titled "Yep I'm still fat!!!!!"

Take it easy...

The point is that I am really bored and have nothing better to do than post really fat pics of my self on the internet. Probably not the best thing for my self esteem but hey I am bored ya know.

**Fat Guy** · 06-27-2008, 03:51 PM

Originally Posted by GGallin

Wow am I like totally obese? Is this Bodybuilding.com? I am not a bodybuilder. I am an average guy who has used performance enhancing drugs. I think the fact that I have benched 455 lbs raw is a tribute to my hard work in the gym. Sure I dont look like Carlos or any of these bodybuilders but I am strong as hell and I feel good. I am sure at this point I will hear a lot more of " aww you didnt lift 455 I am bigger and stronger and look better than you and I never lifted that much blah blah blah" but its the truth. I feel good, I dont look GREAT by any means but there is a lot better and a lot worse. Frankly I am for the most part happy with the way I look. Hell for weighing 270 I look pretty damn good I would say. I have a gut but you can tell I have some muscle as well. Get over it.

Kudos to you!!! A 455lbs bench is a big accomplishment and congratulations.

Don’t sweat what most of these guys on this forum say because a lot of the criticism is jealousy of your strength or insecurity or just being young. Most of these guys can’t get past 3 plates on each side of the bar but they are fit you know…

Also in asking for many of these guys to criticize your physical stature is like going to an anorexia convention and asking if they look fat… Many of the guys have body image problems and have skewed perceptions of body image. “If it doesn’t look like Arnold, it’s either fat & obese or too thin and needs work” Wake up guys Arnold is not the benchmark…

I am a strength junkie and care less about body image, but that’s why I tend to pay more attention to the powerlifting scene and would not make a good bodybuilder. To me bodybuilding is the male form of modeling and powerlifting is the real (not subjective) sport. It’s all about chasing the big numbers not the big biceps….

However, I do enjoy this forum even with all the bodybuilder types because there are some very knowledgeable people about diet, lifting techniques, and juice which I don’t find at other sites. Not to mention there are some funny people in here…

So don’t beat yourself up over some of these comments… You look like a big ol strong dude and I hope you continue to keep getting bigger… and the only way to do that is to eat, lift heavy and repeat… Your size shows your strength and you can always go back at any time and burn away that baby fat, but for the quest to become a monster it comes with a little extra layer like a polar bear.

You’re looking strong, keep up the good work…

FG

BTW I suspect anyone with a GG Allen member name probably does not give a sh!t what most people think anyway…

**GGallin** · 06-25-2008, 04:16 PM

At least I am consistent, consistently fat! lol

**GGallin** · 06-25-2008, 04:29 PM

This is what I really look like, I am actually totally ripped I just photoshopped myself to look fat tee hee......

**DSM4Life** · 06-25-2008, 05:42 PM

Originally Posted by GGallin

This is what I really look like, I am actually totally ripped I just photoshopped myself to look fat tee hee......

Your a tiger !

**GGallin** · 06-25-2008, 05:43 PM

Originally Posted by DSM4Life

Your a tiger !

Quit hitting on me lol

**DSM4Life** · 06-25-2008, 05:46 PM

Originally Posted by GGallin

Quit hitting on me lol

Lets go hibernate together....

**welshmaster** · 06-25-2008, 05:35 PM

^^^^^
What a productive use of time

**GGallin** · 06-25-2008, 05:36 PM

Originally Posted by welshmaster

^^^^^
What a productive use of time

Yeah I'd like to go to the gym right now but I am watching the kid..... Sucks

**GGallin** · 06-25-2008, 05:48 PM

**DSM4Life** · 06-25-2008, 05:50 PM

**audis4** · 06-26-2008, 01:01 PM

^^

omg! i swear DSM has the best pics hahaha

**TJM7275** · 06-26-2008, 02:12 PM

Hey at least you got the balls to post a pictures brother and if you wanna post 30 of them go for it. Such jerkoff's. All the best to you man and good luck. You will get it back man