1 week of Winny. B4 anf After. Pics.

**Ljavy17** · 12-22-2008, 06:27 PM

So I just shot up 150Mgs of Masteron (2 days ago)
Day 8th of 80Mgs of WInny ( will run for about 5 weeks )
And Also Week 8 of Test E 400/week.
I will Be Updating every week with New pics.
Am I HOlding any water?
Body Fat?
Before This Cycle.

Before The Winny.

Week 1 of WInny.

**UncleD** · 12-23-2008, 01:27 PM

you kinda look the same...you should take a pick before then one after like amonth to see more, looks like tiny bit of water maybe.. you on a ai?

**tomo25mcr** · 12-23-2008, 01:49 PM

you look the same, are you having anything with it?

**Ljavy17** · 12-23-2008, 08:11 PM

what do you mean are you having anything with it?
Whats the BF estimation here?

**Ljavy17** · 12-23-2008, 08:14 PM

Next Pic Will Come around Jan 8 to 10th.

**Ekto37** · 12-26-2008, 12:51 PM

Fantastic!!! I too _injections_ anabol. Only began one week ago. We shall look what there will be results

**smokethedays** · 12-26-2008, 03:13 PM

Originally Posted by Ekto37

Fantastic!!! I too _injections_ Edited. Only began one week ago. We shall look what there will be results

Wts fantastic

**Matt** · 12-26-2008, 04:45 PM

The before the winny and week 1 of winny look the same, however there is some improvement from the first photo (before cycle). Keep hard at it bro..

**Matt** · 12-26-2008, 04:46 PM

Originally Posted by Ekto37

Fantastic!!! I too _injections_ anabol. Only began one week ago. We shall look what there will be results

Not making any sense dude....

**binder** · 12-26-2008, 05:27 PM

Winstrol will not drop fat off after 1 week. It will harden up your muscles, but it's not some miracle fat loss drug. Don't expect to drop 20lbs of fat by just using winstrol.

**smokethedays** · 12-26-2008, 09:43 PM

Originally Posted by binder

Winstrol will not drop fat off after 1 week. It will harden up your muscles, but it's not some miracle fat loss drug. Don't expect to drop 20lbs of fat by just using winstrol.

Winstrol won't drop a single lb of fat, not in a week or a year. Water drop? yeah.

**Ljavy17** · 12-27-2008, 01:27 PM

ive done winny in the past and have lost a lot of fat. Why do people keep saying this, IT DOES BURN FAT, at least from my personal experience (past cycles). Wait till you guys see the updated pics.

**Matt** · 12-27-2008, 01:39 PM

Are you sure its not your diet?

**smokethedays** · 12-27-2008, 02:10 PM

Originally Posted by Ljavy17

ive done winny in the past and have lost a lot of fat. Why do people keep saying this, IT DOES BURN FAT, at least from my personal experience (past cycles). Wait till you guys see the updated pics.

I guess your personal experience shows some characteristics of Winstrol that no one knows, not even science

**Ljavy17** · 12-27-2008, 08:12 PM

you know, to be Honest, after thinking about it all day I have come to the conclusion that.
I start taking Winstrol .
By day 7 I am looking more cut and better, My abs are fully out, veins are pumping. This makes me think, DAMM this is working, therefore I start doing cardio every single morning, for at least 45 minutes, I see myself looking better and better which Makes it even harder to get off my diet, which makes me do harder and longer cardio.
So maybe the winstrol only helps a little bit psychologically for me to diet and cardio hardcore.
Whats making me look more cut right now, the winny or the masteron ? I look the best ive ever looked in my life by the way...

**binder** · 12-28-2008, 07:50 AM

winstrol will make you cut, but if you have fat on top of that muscle it won't do anything for you. Your cardio will decrease your fat percentage allowing your muscles to show through and the winstrol will harden up your muscles.

**elwrestler03** · 12-30-2008, 11:44 PM

Damn bro your b4 the cycle u had high bf u got seriously cut up looking good. How long did it take from the b4 cycle till the second pic? Whats ur routin and diet like?

**Ljavy17** · 12-31-2008, 05:31 PM

First Pic was in about the end of August I would say. The last pic was December.
After that pic I went CKD ( Cyclical Ketogenic Diet ) for a couple of weeks ( About 4 weeks I would say) Lost about 4 to 5lbs.
Then I switched to the best diet thats has always worked for me.
Very Low carb, High Protein Moderate Fat.
I would eat carbs only in the Morning About 50c.
Then eat Mostly protein for the rest of the day, then eat some fats towards the night.
I can send you a copy of my diet if you want/
Thanks for the comliments man, I really needed the motivation as Right now I feel like I am not going anywhere. I need to keep myself focused.

**Ljavy17** · 12-31-2008, 06:54 PM

Routine Wise would be somewhere around 3 to 5 times cardio a week after weight trainning for at least 45 minutes.
The Split would be something like
Day 1 Chest and Abs (45 minutes Cardio)
Day 2 Back (45 minutes Cardio)
Day 3 Traps, shoulders and Abs. (45 minutes Cardio)
Day 4 OFF.
Day 5 Abs Triceps Biceps 1 Hr Cardio on Empty Stomach.
Day 6 Off.
Day 7 Back to Day 1.

**bigcal01** · 01-01-2009, 06:05 PM

nice transformation

***RAGE*** · 01-01-2009, 08:28 PM

looking good keep up the good work..

**T_Own** · 01-01-2009, 09:20 PM

def a huge change from before the cycle. it would also help with the pics if you hit a pose or just the same position. but you keep twisting and angling your body so its really hard to compare

**mperk** · 01-02-2009, 04:19 PM

Great progress dude - Keep it up and keep us posted!

**P4D2A022** · 01-05-2009, 01:46 AM

Originally Posted by Ljavy17

Next Pic Will Come around Jan 8 to 10th.

Looking forward to them!

**Ljavy17** · 01-09-2009, 08:29 PM

New Pics Taken Today.
Got my Body fat taken at the gym today.
170lbs.
16.1 Percent BF (with the digital handheld shit)
I have been doing 1 hr cardio since the last pics and I have 2 weeks Left on the Winny.

I dont know if you guys even tell a difference but I feel soo much Leaner.
I am finally Wearing 30" waist Pants!!! I love it.
I have 2 weeks Left of Winny is it possible to make it to like 14 Percent with cardio every single morning and diet hardcore?
I am doing HCG 500IU EOD along with Clomid for PCT for about 2 weeks of the HCG and 4 of the clomid.
Will I risk Gaining Body fat while on this PCT?? I dont really care of Muscle loss Just I do not want to gain any fat.

**Ljavy17** · 01-09-2009, 09:07 PM

Do My muscles Look flat? I have not had higher than 100C in like 2 weeks. Time for a clean carb up huh?

**P4D2A022** · 01-09-2009, 10:43 PM

how much winny do you run ED? inject or oral bro?

**Ljavy17** · 01-09-2009, 10:58 PM

Winny 80 Mg ED Oral.

**P4D2A022** · 01-09-2009, 11:13 PM

look good bro. you still on the mast? i hear mast is underrated fat burner as well. tren /mast/prop is supposed to be awesome. im trying it this spring with an eca stack

**Ljavy17** · 01-09-2009, 11:53 PM

yeah but on a very low dose of Mast. Like 200mg a week lol. I know its low but its all I have. I just tried it out.

**P4D2A022** · 01-10-2009, 08:00 AM

ahh, you should get more and run it for a min of 350mg/wk.. around 500+ is where it gets good or so... how do you like it though?

**Joker111086** · 01-11-2009, 12:58 PM

how tall are u man? 170lbs u look jacked... 5'5?

***FireGuy*** · 01-11-2009, 01:14 PM

Originally Posted by Ljavy17

Routine Wise would be somewhere around 3 to 5 times cardio a week after weight trainning for at least 45 minutes.
The Split would be something like
Day 1 Chest and Abs (45 minutes Cardio)
Day 2 Back (45 minutes Cardio)
Day 3 Traps, shoulders and Abs. (45 minutes Cardio)
Day 4 OFF.
Day 5 Abs Triceps Biceps 1 Hr Cardio on Empty Stomach.
Day 6 Off.
Day 7 Back to Day 1.

When is leg day?

**beatango2008** · 01-11-2009, 01:34 PM

Originally Posted by FireGuy1

When is leg day?

i was thinking the same thing.

**spywizard** · 01-11-2009, 01:34 PM

this is his spring break workout plan

how's the hairline for ya????

nice and flat though..

**Ljavy17** · 01-12-2009, 12:31 PM

I have never worked out legs. But they are pretty toned because of the cardio.
Whats the Hairline?
And yes I am in fact 170 to 175lbs and only 5.5" tall.
Shooting for less than 15 percent BF in two more Weeks. Then Recover from this cycle and then its time for the ECA Stack.

**Ljavy17** · 01-12-2009, 12:33 PM

ohh I get it, Hairline = WInny = Hairloss. lol.
Well I think its pretty good so far, I am 22 years old and my father, grandfather and everyone on my dads side is bald, However I do not think I will have the same luck.

**got fina?** · 01-12-2009, 01:47 PM

I have included Winny with many cycles. Maybe too many.

Winstrol does not burn fat, and nor does anything else. The fat is burned in the kitchen.

I wish it did burn fat though, cause i would just sit home watching tv, take winstrol, and be ripped at 7% bf.

Anyway 1st to second picture is a big improvement, and u must have dieted hard to get there. 2nd to 3rd you look the same. show us another in a month and well know if its working.

Goood luck.

**got fina?** · 01-12-2009, 01:49 PM

Originally Posted by Ljavy17

ohh I get it, Hairline = WInny = Hairloss. lol.
Well I think its pretty good so far, I am 22 years old and my father, grandfather and everyone on my dads side is bald, However I do not think I will have the same luck.

Well i believe they say hair line comes from your mothers side.