Thread: An update on my progress !!!
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10-19-2009, 08:41 PM #1New Member
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An update on my progress !!!
So what do you guys think the first two pics are from August 1st. The other three are pics from today Oct 19. So what do you guys think any feedback good or bad greatly appreciated. Thanx
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10-19-2009, 10:00 PM #2
Progressing nicely, keep on the cardio and diet.
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10-19-2009, 11:27 PM #3
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10-20-2009, 10:35 AM #4
great work man...
u have to feel good...
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10-20-2009, 02:48 PM #5
Wow, you lost a lot of fat while gaining muscle... one of the hardest things to do. Keep it up!
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10-20-2009, 03:02 PM #6
Dont stop!!! Looking great,well done!
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Looking great.
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10-20-2009, 03:08 PM #8
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right on bro...keep at it....
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10-20-2009, 04:26 PM #9
i want to see present day pics
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10-20-2009, 05:08 PM #10Banned
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10-20-2009, 07:42 PM #11
Great job!!!! Keep it up you've made some MAJOR improvements in such a short amount of time...
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10-20-2009, 09:00 PM #12New Member
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Thanx guys, I appreciate the coments.
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Great job, keep up the hard work and keep us posted.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
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10-21-2009, 05:27 PM #14
Keep it up man! if you keep going at this rate ill be excited to see your pics by the first of the new year
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10-22-2009, 12:20 AM #15New Member
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