Updated Pictures for Okinawa_Power

**Okinawa_Power** · 11-25-2009, 05:34 AM

Hello Friends. Please take a look at my pictures. Here is the link to my log where the updated pics are. I weigh 211 in these pictures. I am trying to get up to 215-220 and then diet down to 200lbs.......Let me know what you think...Thanks brothers!!!

Start of my S4 with DS Log

**ty357** · 11-25-2009, 10:18 AM

the last leg pic of yours look bigger then your now pics. looking good tho bro. and btw go navy lol

**Okinawa_Power** · 11-25-2009, 09:07 PM

Originally Posted by ty357

the last leg pic of yours look bigger then your now pics. looking good tho bro. and btw go navy lol

My legs are strange....I worked legs last night and after the work out my legs are pumped up beyond belief, however if I wait a few hours before I take the pictures they seem to deflate.....Today they look good......Maybe because lack of carbs before I took the pictures??? I don't know......I have to go work abs and calves....HAPPY THANKSGIVING......

GO ARMY BEAT NAVY!!!!!!

**Monster87** · 11-25-2009, 11:58 PM

I see a big difference in your back and quads bro, you're lookin swole. You are gonna look JACKED the **** up after you're done cutting...

**Okinawa_Power** · 11-26-2009, 12:06 AM

Originally Posted by Monster87

I see a big difference in your back and quads bro, you're lookin swole. You are gonna look JACKED the **** up after you're done cutting...

Thanks Monster87!!!! Can't wait to see your results after your cycle!!!!! I will have some videos for you soon!!!!!!

**Monster87** · 11-26-2009, 12:27 AM

I gotta say Okinawa I have no idea how we're squatting roughly the same your legs are quite a bit thicker than mine

. Looking forward to seeing those vids, but you're still going DOWN sucka!!! LOL... great work so far.

Keep us posted.

**Okinawa_Power** · 11-26-2009, 12:50 AM

Originally Posted by Monster87

I gotta say Okinawa I have no idea how we're squatting roughly the same your legs are quite a bit thicker than mine

. Looking forward to seeing those vids, but you're still going DOWN sucka!!! LOL... great work so far.

Keep us posted.

Monster87 there is something about squats that scares the shit out of me!!!! I put 525 on the bar once and I freaked out when I went to squat.....I think it is a mind thing.........I have to break out of that mold and I think I will be able to push some heavy weight.....Can't wait to win that bottle of clen !!!!!

**Monster87** · 11-26-2009, 01:59 AM

Uh oh already making excuses and it's not even 2010 yet!? Well you better get over your phobia quick bro, 405 is starting to feel like a toothpick on my back

.

**Okinawa_Power** · 11-26-2009, 04:51 AM

Originally Posted by Monster87

Uh oh already making excuses and it's not even 2010 yet!? Well you better get over your phobia quick bro, 405 is starting to feel like a toothpick on my back

.

LMFAO!!!!! Hey my legs are like tooth picks!!!!!!!!!! I will get over the phobia!!!!!

**thetank** · 11-26-2009, 05:35 AM

lookin jacked man good job.

**Okinawa_Power** · 11-26-2009, 05:36 AM

Originally Posted by thetank

lookin jacked man good job.

Thanks Tank!!!!!

**Manaboy** · 12-04-2009, 11:23 AM

You look great bro!! Amazing!!!

**audis4** · 12-04-2009, 11:15 PM

okinawa....605x8 on squats....you have a video doing this?

**Okinawa_Power** · 12-05-2009, 01:16 AM

Originally Posted by audis4

okinawa....605x8 on squats....you have a video doing this?

I never said Back Squat....It states V-Squat 605 x 8??? LMFAO!!!! I think if I put 605 on my back It would break in half!!! But if you are trying my integrity then I can get a video of me doing 605 x 8 on V-Squat....I can do more then 605 but that is all I can fit on the damn machine....I might hit 700-800 x 3-4 reps.....How much money would you like to bet on this? How about $5,000????????

**beatango2008** · 12-05-2009, 06:45 PM

Wow dude, you are freaking JACKED!

How tall are you?

**Okinawa_Power** · 12-05-2009, 09:38 PM

Originally Posted by beatango2008

Wow dude, you are freaking JACKED!

How tall are you?

Beatango I am 5'7"...Thanks for the comments...

**audis4** · 12-07-2009, 02:36 PM

Originally Posted by Okinawa_Power

I never said Back Squat....It states V-Squat 605 x 8??? LMFAO!!!! I think if I put 605 on my back It would break in half!!! But if you are trying my integrity then I can get a video of me doing 605 x 8 on V-Squat....I can do more then 605 but that is all I can fit on the damn machine....I might hit 700-800 x 3-4 reps.....How much money would you like to bet on this? How about $5,000????????

oh nevermind I thought you were talking about normal squats.