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  1. 03-09-2010, 04:16 PM #1
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    underworldmagic
    underworldmagic is offline Associate Member
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    May 2006
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    UPDATED: Natural fat loss in progress

    Hi all,

    Doing clen got me having heart palpitations, and ECA wasnt my best friend either. I decided to try and loose fat the old fashioned way...cleaning up my diet. So here are some progress pics. Ive still not reached my goal but im surely happy with the progress so far.

    Its taken more time than expected, but its really taught me alot about nutrition.

    4th December 2009
    Weight: 97.4kg
    Waist: 41.5 Inches

    9th March 2010
    Weight: 85.9kg
    Waist: 36 Inches

    Click image for larger version.  Name: front.jpg  Views: 1545  Size: 906.2 KB  ID: 105926
    Click image for larger version.  Name: sidebeforeafter.jpg  Views: 440  Size: 877.1 KB  ID: 105928
    Click image for larger version.  Name: back.jpg  Views: 814  Size: 860.8 KB  ID: 105927

    NOTE: the start date was actually the 4th of December 2009
    Last edited by underworldmagic; 05-04-2010 at 07:44 AM. Reason: wrong date
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