One year ago to today differences

[chadstud]

What do you guys think? I hope these pics attached right. First time using the iPhone app

[FONZY007]

You look really thick, how much bf% did you add?

One year, you look a different person

[chadstud]

I'm not really sure what the body fat was. I've been eating pretty clean. I was on a 2000 calorie diet back then I weighed 170. Now I'm 226. I have 7 weeks left of this bulk then I'll lean out a little bit. I should be able to gain at least ten more pounds. I mean I don't have a gut or anything. I just don't have to ab definition anymore

[stocky121]

Looking a lot thicker now bud.
Its upto you but if it was my i would edit my face out of all the pics

[chadstud]

I will soon lol

[chadstud]

Pic of my right leg

[Big Bacto]

Looking good man totally new look , time to cut down but slowly . Good luck

~BK2~

[SexySweetheart]

CONGRATS... you look very different! Thanks for sharing

[chadstud]

Thanks guys. But I'm mid way in my bulk cycle right now. Still going to grow a little then shred it up. I will need to rebuild my diet but I'll cross that bridge when I get there.

[Simon1972]

awesome thanks for the pics- looks like your BF is high, can see a fair bit on your chest and sides hanging over your trackpants, good luck with the cutting phase, you will look awesome when your done.

[chadstud]

Yea, I'm not doing any cardio, I'm
Not eating shitty tho. I look forward to getting lean. But I will swallow the higher bf % for a few more weeks to get some more bulk

[chadstud]

The personal trainers that I talk to at the gym (no they don't train me just for cross reference) told me don't worry about anything but bulking right now. So that's what I'm doing. And I must say my strength is going through the roof. I can just feel my workouts advancing beyond novice and into more advanced lifting. Progress Definitely feels good. It's hard work though.

[chadstud]

Here's a couple more

[07backbreaker]

Yea, I'm not doing any cardio, I'm
Not eating shitty tho. I look forward to getting lean. But I will swallow the higher bf % for a few more weeks to get some more bulk

You have to do cardio man! Even if your bulking... especially as long as you have.... at least once or twice a week. U need to take care or your heart man.... what good is all that new muscle... if you run out of breath under thirty seconds....... besides.. once you start doing cardio now.... it will be tough as hell for the first few weeks

[gixxerboy1]

honestly you bf is getting pretty high. You could easily add in some cardio or cut the calories some and not hurt any muscle gains. IMO there is no reason to get over 20%

[chadstud]

The main reason I quit cardio was because I get bad cramps when on test

[< <Samson> >]

The main reason I quit cardio was because I get bad cramps when on test

Really? That sux

[chadstud]

Yes I can only run a mile Before it gets too painful

[< <Samson> >]

That can't be good

[chadstud]

In the quads only tho.

[< <Samson> >]

That's kinda like my chins felt right when I stopped cardio.

[gixxerboy1]

Yes I can only run a mile Before it gets too painful

then do an elliptical or a bike. other wise it will only get worse. Part of it is probably the extra weight your carrying

[Razor]

What do you guys think? I hope these pics attached right. First time using the iPhone app

I like the two pics on the left, is that your finishing or starting pics?

[chadstud]

No the first two are at 170 the last two are 225-230 I'm currently 230 . And I have started the bike and I can do it with no cramps. I kinda like it

[chadstud]

But like I've been told I need to wait six weeks after my cycle to worry about trimming. I still have six weeks left on this bulk. But I will do the bike 4 days a week for 30-40 minutes

[ironbeck]

Not to be an azz but I think you looked better a yr ago, yes you r thicker, but you added 6-7% bf, I guess it all depends on what your after.

[chadstud]

It's called bulking, then cutting, it's a simple concept what don't you get. Cutting is real fxckin easy to do. Growing is harder. So i grew and I'm still going. I guess if you like skinny ass people my before pics are better but I'm not into looking like a gay porn star so I bulked up. im twice as strong now and enjoy being big way more than being skinny with a six pack. I will get it back soon I'm just doing a bulk. It's obvious I can get lean when I want to. My fxckin stomach is still flat. Still doesn't hang over the waist line.

[ironbeck]

WOW your an azzhole..........its called clean bulk what the fuc don't you get fat fucer!!!!you look like a pile of sh it...how about that you fu cking dick!!!!have a good day fat azz

[chadstud]

Lol you are an idiot I still wear a 34 inch waist move around

[gixxerboy1]

It's called bulking, then cutting, it's a simple concept what don't you get. Cutting is real fxckin easy to do. Growing is harder. So i grew and I'm still going. I guess if you like skinny ass people my before pics are better but I'm not into looking like a gay porn star so I bulked up. im twice as strong now and enjoy being big way more than being skinny with a six pack. I will get it back soon I'm just doing a bulk. It's obvious I can get lean when I want to. My fxckin stomach is still flat. Still doesn't hang over the waist line.

wow. no reason to be a d!ck. Yes people bulk, most jsut do get a fat as you have and then still continue for more weeks. Your adding more fat then muscle and i bet by the time you cut it wouldnt be any bigger then if you stayed lean and put on size.

[gixxerboy1]

Lol you are an idiot I still wear a 34 inch waist move around

you have a muffin top. you can see your pants pulling the fat in

[ironbeck]

I give you a decent honest answer of my opinion and you fly off the handle with profanity? I'm an idiot haha I'm 38 and look twice as good as you do little bro. You need a serious attitude adjustment...good luck with all your experience and knowledge you blivit.

[chadstud]

Ok well when it's all said and done I will post up some more pics. Guarantee I'll look like a beast. You act like its so hard to lean out. Maybe for some of you it is but it's easy. Say what you want most of you are just mad that you can't make any gains. No more talking though. My next post will just be finished pictures in about a month and a half.

[mastercrash]

WOW your an azzhole..........its called clean bulk what the fuc don't you get fat fucer!!!!you look like a pile of sh it...how about that you fu cking dick!!!!have a good day fat azz

your a funny mutter fukker!! I'm totally sending you my before and after pics next time I do a dbol only cycle! my diet will consist of KFC and I mix my protien shakes with mayo for added thickness.

[mastercrash]

no but seriously to each his own. respect to op. My first cycle was dumb (test e, tren ace, dbol ) and too early and I really did have a shity diet. I put on 50 pounds 150lbs start-200lbs end) and lost ten afterwards I then spent the next 3 years working my ass off naturally to loose 10% bf while staying the same weight. I am still 190lbs and my bf% is under 10 and I don't ever want it to go back up after all that bs. I regret my first cycle and I know op is smarter then I was but my point is that I hate cutting after a cycle! I hate stims, I hate every day cardio! I find it difficult but if your fine with having to cut more power to ya brother! You will look awesome once those new muscles get the exposure they diserve.

[< <Samson> >]

You know what, I agree. Who cares, it's only fat. . . 35 pounds if that and you look solid. Losing 35 pounds will take 3-4 months at most. . . But they got you with the muffin top.