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  1. #1
    broncojosh's Avatar
    broncojosh is offline Senior Member
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    broncojosh pics...tiny as ever!!!

    Hey guys, here are a few pics taken a couple weeks ago. Weight's waffling between 226-230. I have an idea of what my bf% is, just wondering what you guys would peg it at. I'll post better, more detailed pics later in the week. Lemme know what needs work.
    Attached Thumbnails Attached Thumbnails broncojosh pics...tiny as ever!!!-picture-2058-small.jpg  

  2. #2
    broncojosh's Avatar
    broncojosh is offline Senior Member
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    side abs
    Attached Thumbnails Attached Thumbnails broncojosh pics...tiny as ever!!!-picture-2059-small.jpg  

  3. #3
    Big Rush's Avatar
    Big Rush is offline The Juice Man
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    damn bro, you still look thick, but you lost around 20lbs, huh? what happened bro? you quit lifting?

  4. #4
    palme's Avatar
    palme is offline Rosie Member
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    Your back? Like BR said, what happend?

  5. #5
    David B.'s Avatar
    David B. is offline Member
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    Re: broncojosh pics...tiny as ever!!!

    Originally posted by broncojosh
    Hey guys, here are a few pics taken a couple weeks ago. Weight's waffling between 226-230. I have an idea of what my bf% is, just wondering what you guys would peg it at. I'll post better, more detailed pics later in the week. Lemme know what needs work.
    I'm gonna guess 11%.

    Next time, please fasten your trousers and buckle your belt!!!!!!!

    --dnb

  6. #6
    broncojosh's Avatar
    broncojosh is offline Senior Member
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    yeah, I'm back though. Wanna drop the bf a little more and end up in the 240's but at much lower bf%.

  7. #7
    ironman57 is offline Associate Member
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    with time and alot of patience, goals are always attainable, keep it my bro!

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