iam a woman and i want to gain muscle

**saleen** · 09-09-2011, 05:55 PM

hi, im 30 yrs old 5 feet 5, 120 lbs. iam very thin, and it worries me a lot. i want to change. i want to gain at least 10-12 lbs of quality retainable muscle.i have been working out for 2 yrs. i read about bodybuilders like katka kyptova who completely transformed her body(from a very thin woman to a muscular one).i dont want to be a bodybuilder. but i wanna gain some mass and shape up. katka is an inspiration for me, and she looks very feminine. if she can do it, i also can.
plz suggest me a good steroid cycle .

**SlimmerMe** · 09-09-2011, 07:38 PM

WELCOME Saleen!

Glad you are here....

Enjoy the site~

**Tigershark** · 09-10-2011, 08:07 PM

Welcome.

**gbrice75** · 09-16-2011, 07:24 PM

Welcome to the board!

**1000_DaysAsTheLion** · 09-24-2011, 04:23 PM

welcome to the boards. this section is just for intros though i think, would go to the Q&A section to get advice.

**SexySweetheart** · 09-24-2011, 04:43 PM

welcome lady!
request to become a PINK lady and than you will can post/read in the female only forums.
You can also post a thread in steroids , lotts a guys have great advice but mostly men respond and altho they are brilliant ...they are not ladyz and sometimes first hand experiances/knowledge is better from a chick, for a chick.

**Far from massive** · 09-24-2011, 06:50 PM

Amen to the listen to the chicks input above, I am a guy myself so of course it does not apply to me ;-) but seriously there are some very knowlegable women on the board who can give you tons of help on your workouts and diet tips then after you address that if you still want to go the chemically enhanced route they can help you there too.

FFM