Thread: destiney
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12-27-2012, 01:42 PM #1New Member
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- Dec 2012
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destiney
im 5'5 and 209lbs and have had 3 c sections i want my body back pPLEASE HELP!
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12-27-2012, 01:50 PM #2
Claire! You came to the right place as long as you are willing to put a little effort into meal planning and are willing to buy a new wardrobe after you rediscover your amazing figure! Just head over to the nutritional forum. Post your stats Height/weight/age/Bf%
here is a link to help give us an idea: http://forums.steroid.com/showthread...-Men-amp-Women
the good folk there will be more than happy to help you set up a meal plan!
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12-27-2012, 02:20 PM #3
Welcome there's tons of useful information here and even more smiling faces willing to help! Enjoy your stay :P
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12-27-2012, 03:01 PM #4
Welcome to the Board.
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12-27-2012, 03:12 PM #5Banned
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Welcome Claire!
New Female Members
http://forums.steroid.com/showthread...m#.UMIyeazX_fs
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12-27-2012, 06:54 PM #6Banned
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Welcome
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01-03-2013, 01:32 PM #7Senior Member
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Welcome
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01-03-2013, 03:18 PM #8
Welcome
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01-04-2013, 05:30 PM #9
Welcome
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01-07-2013, 02:54 PM #10
welcome
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01-07-2013, 11:24 PM #11
Welcome
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01-14-2013, 12:40 AM #12
Welcome.
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01-14-2013, 01:56 PM #13MONITOR
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Welcome.
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01-31-2013, 09:55 PM #14
Welcome!
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