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Thread: Hello

  1. 12-05-2008, 11:41 AM #1
    dtrevarrow
    dtrevarrow is offline New Member
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    Hello

    What's up everyone? My name is Dave, relatively new to the site of course. I've been weight training consistently for 3 years now, not including the high school sports training for an additional 4. Usually, train 4-5 times a week . I'm 5'9" 200, age 21. Not quite sure of my BF% but if i had to guess it would be around 14%. My diet has been up and down forever though. But, I've managed to build some good muscle. Sick of tryin new N.O.'s, creatine combos. etc. So, I believe I'm ready to move to the next level but don't know nearly enough about AS. So helppp/ advice needed.
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  2. 12-05-2008, 01:02 PM #2
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    FREAK
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    welcome bro
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  3. 12-05-2008, 03:06 PM #3
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    PT
    PT is offline DUNAMIS ~ AR-Elite Hall of Famer~
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    welcome bro, im sure you'll find all the info you need here
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  4. 12-05-2008, 03:19 PM #4
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    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Welcome Dave
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  5. 12-05-2008, 03:33 PM #5
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    Bad Viking
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    Welcome to AR
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  6. 12-05-2008, 04:40 PM #6
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    Ernst
    Ernst is offline Borderline Personality
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    Welcome!
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  7. 12-05-2008, 06:38 PM #7
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    Welcome.
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  8. 12-05-2008, 08:15 PM #8
    dtrevarrow
    dtrevarrow is offline New Member
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    thanks for the friendly greetings fellas
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  9. 12-05-2008, 08:37 PM #9
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    Canadream
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    Howdy from Canada!
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