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  1. 06-25-2008, 08:50 AM #1
    john3
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    new to forum

    hello all, im john and i live in the republic of Ireland. do as much training as possible mabye 3/4 days a week at the moment....in the last few months have done alot of cardio and weights. it would usually have been weights but since the soccer season is over the cardio seems to have taken preference....i'm 6ft and weigh 13s7lbs
    I'm here to learn and enjoy the forum
    bye for now
    kind regards
    john3
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  2. 06-25-2008, 09:19 AM #2
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  3. 06-25-2008, 09:42 AM #3
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    welcome bro
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  4. 06-25-2008, 09:47 AM #4
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    hey man, welcome to the party. glad to have ya
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  5. 06-25-2008, 02:14 PM #5
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  6. 06-25-2008, 05:41 PM #6
    G4R
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  7. 06-26-2008, 12:09 AM #7
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  8. 06-26-2008, 04:28 AM #8
    john3
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    thanks for welcomes
    john3
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  9. 06-26-2008, 05:16 PM #9
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  10. 06-26-2008, 05:21 PM #10
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    welcome there is alota good info on this board
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  11. 06-27-2008, 03:31 AM #11
    Peducho0113
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    welcome bro
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  12. 06-27-2008, 09:40 AM #12
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  13. 06-27-2008, 03:59 PM #13
    KatsMeow
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  14. 07-01-2008, 06:45 AM #14
    john3
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    thanks again

    hi all, just to say thanks again
    kind regards
    john
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